Will you be giving up on the 1st?
25 Jun 2007
Giving up smoking is easy most people have done it hundreds of times - But being forced to give up never works as it is not a personal preference. I gave up smoking over 20 years ago because it was personal. You cannot do it for your family, you cannot do it for your friends and you certainly cannot do it because the nanny state tells you to. It has to be a personal choice and even now I remember how hard and how horrible I was to live with for at least 3 months - so be prepared it isn't easy!
Write down why you are giving up - it helps to have a reason when you are gasping
Don't go to a party the first Saturday after you give up (or do if it is in a restaurant!)
Smoking is a Habit - Coffee and a fag, drink and a fag. Change your habits try another type of drink
You will go through the anti smoking phase thats only because you want one.
I can't stand the smell! - you won't want to be around smokers only cos you want one!
Get over it they are still your mates!
Good Luck if you really want to.
