Sainsbury's - Try something new today

Tightening the purse strings

The good news is that choosing a healthy diet doesn’t have to be more expensive.

• Our tips for eating well on a budget

Tasty recipes low in fat, salt and more

A huge range of practical, healthier choices

Pick a topic...Around 100 caloriesHerbsLow fatLow saltVegetarian

• See all healthier meal ideas

Healthier ideas

We've plenty of ideas to keep you inspired for your next meal.

Choose your meal...Healthy breakfastHealthy meals & side dishesVegetarian dishesDelightful dessertsHealthier snacksTasty drinks

• Healthy meal ideas

Enjoy a healthier balanced diet

It’s easy to enjoy a healthier diet when you know how.  Follow our useful tips and advice to help you and your family get the balance right.

• Tips to trim fat from your diet
• Adding more fruit and vegetables

5-a-day

Reaching your 5-a-day target need not be a chore. Read on for some great tips, advice and recipes to provide you with all you need to know.

• Keeping your fruit & veg fresher for longer
• How can I encourage my child to eat 5-a-day?

Reducing salt

As a nation we are consuming too much salt, read on for great advice and tips to lower this.

• How is Sainsbury's responding?
• Great ways to reduce your child's salt intake

Heart health

Help keep your heart in great shape by enjoying a healthy diet, being physically active and controlling other risk factors, such as smoking, stress and high blood pressure.

• Eating for a healthier heart