For more information on health, please download our pdf leaflets.
Diabetes and healthy eating
Diabetes is a condition in which the amount of glucose (sugar) in the blood becomes too high because the body cannot use it properly. Enjoying a wide variety of foods and becoming more active can help you manage your diabetes.
Healthier eating for a healthier heart
Help keep your heart in great shape by enjoying a healthy diet, being physically active and controlling other risk factors, such as smoking, stress and high blood pressure.
Achieving a healthy weight
Making changes to your eating habits and becoming more active can get you on track to achieving a healthy weight.
Making sense of food allergy and intolerance
If you have an allergy or intolerance, choosing suitable foods doesn’t have to be hard work. Here’s how Sainsbury’s can help.
Vegan and vegetarians
Product guidance for those following a vegan or vegetarian diet.
