We are continually working hard to update all our guides for food allergies and intolerances as soon as possible.
Downloading PDF files
Please note that by clicking on the links above you will be able to download a PDF file for storage and printing on your own PC. You'ill need Acrobat Reader installed on your computer to view the contents of a PDF file.
If you do not already have it click here to download and install a copy of Acrobat Reader for free.
For printing purposes please be aware that some of these guides are fairly extensive in length (often over 100 pages long).
These PDF are laid out in A5 format. When printing, tick the box under 'copies and adjustments' and expand small pages to paper size.
Nut allergies
Because in extreme cases nut allergies can be particularly dangerous, we require your details if you choose to receive our nut-free products, so we can ensure you always receive the most up-to-date information as soon as it becomes available. Just click the find out more link in the nut section above and follow the instructions to arrange for us email you or open the pdf file to post a copy to you. Click here to join our nut allergy mailing list.