Tasy recipes
Recipes suitable for diabetics
Choose from the list below to discover a range of healthy and delicious recipes suitable for people with diabetes – just eat the same healthy balanced diet recommended for everyone. Or search our database for more recipes suitable for diabetics.
Diabetes is a condition in which the amount of glucose (sugar) in the blood becomes too high because the body cannot use it properly. Enjoying a wide variety of foods and becoming more active can help you manage your diabetes.
People with diabetes can eat a healthy balanced diet, the same as people without diabetes. There is no need to buy special foods or prepare separate meals, so relax and enjoy healthy eating along with the whole family.
Tuna chilliThis dish is ideal for a mid-week meal served with freshly cooked brown rice.
Garlic prawns
Delicious served with Tzatziki. Remember to allow for marinating.
Monkfish kebabs
The firm & succulent flesh of monkfish makes it ideal for kebabs.
Sweet & sour chickenSweet & sour chicken served with freshly cooked rice or noodles.
Stir-fry turkey with noodles
A quick supper, healthy and flavour packed.
Slow cooked venison with sweet potatoes & bacon crisps
A rich & tender slow cooked venison dish topped with crispy bacon 'crisps'.
Cashew & green bean paellaA delicious nutty supper. Ideal served with a mixed salad.
Vegetable stuffed peppers
A delicious light meal, serve with a mixed salad.
Mexican chicken with taco Shells
A lighter version of the Mexican classic dish.
Ratatouille gougereLight puffs of pastry with a tasty vegetable filling.
Chickpea dip & pitta fingers
A combination of chickpeas, garlic, virtually fat free fromage frais & parsley.
Caraway & herb bread
A light bread with the aromatic flavour of caraway seeds.
Berry whip
Quick & simple to prepare, any soft seasonal fruit can be used.
Banana yogurt ice cream
A low fat, low-sugar ice cream that's healthy as well as delicious.
