If you want a workout that's varied and interesting, the York Hyper Bench can be fixed in 13 different positions, giving you a variety of exercise possibilities. These include sit-ups, shoulder presses, bicep curls and hyper extensions in four different positions.
It's quick and simple to adjust positions, and the backrest moves from decline, through flat, to incline - up to 70 degrees.
The bench features deep cushioned upholstery for superior comfort, built-in under-knee padding, and adjustable ankle support with thick foam rollers. Folds flat for storage.