Creamy mango rice pudding

A great way of adding vitamins to your diet at this time of year.

Serves: 4

Preparation time:  10 minutes

Cooking time:  30 minutes

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You will need

  • 1 vanilla pod
  • 700ml whole milk
  • 100g Sainsbury's pudding rice
  • 25g light brown sugar
  • 300g frozen mango chunks by Sainsbury's, defrosted
  • 2 teaspoons honey or maple syrup, to serve (honey is only suitable for babies over 1 year old)
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Recipe Information

Step by step guide to making Creamy mango rice pudding

  1. Split the vanilla pod in half lengthways and scrape out the seeds with a sharp knife.
  2. Add the seeds and pod to a small saucepan along with the milk, pudding rice and the light brown sugar.
  3. Bring the pan to a gentle boil. Turn down the heat and simmer for 20 minutes, stirring regularly until the rice is cooked and the pudding is thick and creamy.
  4. Remove the vanilla pod from the pan. Add the mango chunks and cook for a further 5 minutes.
  5. Serve drizzled with honey or maple syrup. (Honey is only suitable for babies over 1 year old).

For toddlers: Blend the mango and then fold the fruit through the rice. Wizz mixture further for younger babies, if they have not yet been introduced to lumps.

This recipe is suitable for: Pregnant-mums, newborns, toddlers and pre-school.

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Nutritional information for Creamy mango rice pudding

Nutritional information for Creamy mango rice pudding

Nutrition type per serving
Calories Recipes approved for families by the British Nutrition Foundation (unspecified) kcal
Total Fat Recipes approved for families by the British Nutrition Foundation (unspecified)g
Saturated Fat Recipes approved for families by the British Nutrition Foundation (unspecified)g
Salt Recipes approved for families by the British Nutrition Foundation (unspecified)g
Sugar Recipes approved for families by the British Nutrition Foundation (unspecified)g

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