Herby three-bean salad

A fresh tasting combination of British peas, broad and runner beans, tossed in a tangy dressing.

Serves: 4

Preparation time:  15 minutes

Cooking time:  8 minutes

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You will need

  • 500g pack fresh British broad beans, shelled
  • 185g pack traditionally cut runner beans
  • 2 x 160g packs fresh British shelled peas
  • 4 British shallots, peeled and sliced
  • For the dressing:
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon fresh mint, chopped
  • 2 garlic cloves, crushed
  • ½ small red chilli, deseeded and finely chopped
  • 6 tablespoons Sainsbury's medium olive oil
  • 2 teaspoons Sainsbury's cider vinegar
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Recipe Information

Step by step guide to making Herby three-bean salad

  1. In a pan, boil the broad beans for 2 minutes. Drain and remove the outer skins.
  2. Meanwhile, in a separate pan, boil the runner beans for 8 minutes, adding the peas to the pan for the final 4 minutes. Drain both and leave to cool before tossing together with the sliced shallots.
  3. For the dressing, put all the remaining ingredients in a glass jar, screw the lid on and shake to combine.
  4. Drizzle over the salad and serve.

Cook's tip: If serving at a picnic, take along the dressing in the jar and dress the salad once you're there.

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Nutritional information for Herby three-bean salad

Nutritional information for Herby three-bean salad

Nutrition type per serving
Calories 290 kcal
Total Fat 18.6g
Saturated Fat 2.7g
Salt 0.125g
Sugar 4.8g

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