Lamb flatbreads with houmous

Lamb cooked with cumin, served with houmous and mint is a real Middle Eastern treat.

Serves: 2

Preparation time:  5 minutes

Cooking time:  10 minutes

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You will need

  • 2 tablespoons olive oil
  • 1 medium onion, peeled and sliced
  • 250g lamb mince
  • 1 teaspoon cumin seeds
  • 2 wholemeal bread wraps
  • 230g houmous
  • ¼ x 28g pack mint, leaves picked
  • ¼ x 28g pack fresh parsley, leaves picked
  • 2 lemons, juice of 1, plus extra wedges to serve
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Recipe Information

Step by step guide to making Lamb flatbreads with houmous

  1. Preheat the oven to 180°C, fan 160°C, gas mark 4. In a heavy-based frying pan, heat the olive oil and fry the onion until translucent.
  2. Add the lamb mince and cumin seeds and continue to fry until the mince has browned and is completely cooked – this will take about 8-10 minutes.
  3. Heat the wraps according to pack instructions. Divide the houmous between the wraps then spoon over the lamb mince.
  4. Sprinkle with the mint and parsley, and drizzle with lemon juice. Serve with the extra lemon wedges on the side.

Cook's tip: Delicious with low fat yogurt or tzatziki instead of houmous.

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Nutritional information for Lamb flatbreads with houmous

Nutritional information for Lamb flatbreads with houmous

Nutrition type per serving
Calories 821 kcal
Total Fat 48.1g
Saturated Fat 16g
Salt 0.36g
Sugar 6.7g

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