Moroccan chicken meatballs with minty cous cous
Succulent chicken meatballs with Moroccan spices, accompanied with refreshing minted cous cous.
Serves: 4
Preparation time: 25 minutes
Cooking time: 30 minutes
0.0/5 stars Av. customer rating
You will need
- 2 tablespoons olive oil
- 2 carrots, grated
- 1 onion, peeled and finely chopped
- 500g chicken (or turkey) mince
- 3 tablespoons Moroccan-style tagine paste
- ½ x 28g pack fresh mint
- 2 x 390g cartons chopped tomatoes
- 200g cous cous
- Flatbread, to serve
- Lemon wedges, to serve
Recipe Information
Step by step guide to making Moroccan chicken meatballs with minty cous cous
- Heat 1 tablespoon of the oil in a large frying pan. Grate the carrots and finely chop the onion and fry for 1-2 minutes until softened.
- Put the carrots and onion into a large mixing bowl, add the by chicken mince, 2 tablespoons of the tagine paste and half the fresh mint, chopped.
- Season and mix everything together well. Shape the mixture into 20 meatballs, add another tablespoon of oil to the pan and cook the meatballs until golden.
- Remove the meatballs from the pan and add the chopped tomatoes and the remaining tablespoon of the tagine paste to the frying pan. Stir together and season.
- Put the meatballs back into the sauce, and simmer for 15 minutes.
- Meanwhile, prepare the cous cous according to the pack instructions and stir through the remainder of the chopped mint.
- Serve the meatballs with the minty cous cous, some griddled flat bread and lemon wedges.
Summary of customer ratings and reviews
Nutritional information for Moroccan chicken meatballs with minty cous cous
Nutritional information for Moroccan chicken meatballs with minty cous cous
| Nutrition type | per serving |
|---|---|
| Calories | 617 kcal |
| Total Fat | 22.9g |
| Saturated Fat | 3.9g |
| Salt | 0.64g |
| Sugar | 16.9g |
This recipe is:
- No egg products
Here are your recipe ingredients
Add products to your trolley individually or simply add them all and remove any you don't need later.
-
£2.80
£1.12/100ml
-
69p
69p/kg
-
99p
99p/kg
-
£4.75
£9.50/kg
-
55p
18p/10g
-
45p
£1.13/kg
-
£1.30
£2.60/kg
-
35p
35p/ea
Reviews (91)
Reviews (80)
Reviews (169)
Reviews (23)
Reviews (56)
Reviews (35)