Potato and sprout crush

Brussels sprouts aren't just for Christmas, try this tasty recipe with fried potatoes and bacon.

Serves: 4

Preparation time:  5 minutes

Cooking time:  15 minutes

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You will need

  • 650g potatoes, chopped into quarters
  • 6 rashers of back bacon, finely diced
  • 250g Brussels sprouts, shredded
  • Oil, for frying
  • Freshly ground black pepper, to taste
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Recipe Information

Step by step guide to making Potato and sprout crush

  1. Place the potatoes in a large pan of water and bring to the boil, then simmer for 8-10 minutes or until tender.
  2. Fry the bacon in a frying pan with a dash of oil until crisp, then remove with a slotted spoon and set aside. Tip the shredded sprouts into the same pan and stir until wilted and tender.
  3. Once the potatoes are done, drain them and roughly crush them with a potato masher or a fork.
  4. Tip the bacon and potatoes into the frying pan with the sprouts. Over a low heat season with black pepper and stir to combine, making sure you incorporate any meaty bits from the bottom of the pan, then serve while hot.


*All information included in this recipe has been provided by Produce World.

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Nutritional information for Potato and sprout crush

Nutritional information for Potato and sprout crush

Nutrition type per serving
Calories 467 kcal
Total Fat 24.4g
Saturated Fat 7.6g
Salt 0.24g
Sugar 5.4g

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