Barbecued steak salad
On the table in under 30 minutes, this filling British salad contains 1 of your 5-a-day.
Serves: 4
Preparation time: 10 minutes
Cooking time: 15 minutes
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You will need
- 1kg baby potatoes, halved
- 350g rump steak
- 1 tablespoon olive oil
- 200g courgettes, trimmed and finely sliced
- 100ml British half fat crème fraîche
- 2 tablespoons creamed horseradish sauce
- 3 tablespoons lemon juice
- 2 tablespoons semi skimmed milk
- 4 sprigs fresh mint, leaves picked and finely chopped
- 75g bag watercress
- 150g British radishes, trimmed and finely sliced
Recipe Information
Step by step guide to making Barbecued steak salad
- Put the potatoes in a pan of cold water and bring to the boil. Simmer for 10-15 minutes until tender, then drain.
- Meanwhile, heat a griddle pan or barbecue to high. Brush the steak with a little of the olive oil and cook for 1½ minutes each side for medium-rare, or longer if you prefer your meat well done. Remove from the heat to a plate and leave the steak to rest for 10 minutes before slicing.
- While the steak is resting, coat the courgette slices in the remaining olive oil and griddle for 2-3 minutes each side.
- In a small bowl, whisk together the crème fraîche, horseradish sauce, lemon juice, milk and mint.
- To serve, toss together the potatoes, watercress, radish, griddled courgette and steak. Tip onto a serving platter and drizzle with the creamy dressing.
Summary of customer ratings and reviews
Nutritional information for Barbecued steak salad
Nutritional information for Barbecued steak salad
| Nutrition type | per serving |
|---|---|
| Calories | 345 kcal |
| Total Fat | 9.9g |
| Saturated Fat | 2.3g |
| Salt | 0.18g |
| Sugar | 5.5g |
This recipe is:
- No gluten products
- No nut products
- Cutting down fat
Here are your recipe ingredients
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£1.10
£1.10/kg
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£3.10
£12.40/ltr
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£2.78
£2.78/kg
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85p
£2.83/ltr
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35p
35p/ea
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85p
£1.50/ltr
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£1.60
£1.60/ea
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56p
56p/ea
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