Strawberry and red grape smoothie

Healthy and delicious, this colourful smoothie is a great start to the day.

Serves: 4

Preparation time:  5 minutes

Cooling time: 15 minutes (standing)

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You will need

  • 250g strawberries, hulled and chopped
  • 1 teaspoon granulated sweetener
  • 250g bunch seedless red grapes
  • 250ml apple juice, chilled
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Recipe Information

Step by step guide to making Strawberry and red grape smoothie

  1. Place the strawberries in a bowl and sprinkle with the sugar. Stand for 15 minutes at room temperature, to release the juices.
  2. In a liquidiser or with a handheld blender in a large jug or bowl, purée the grapes and strawberry mixture together. Add the apple juice gradually, blending as you go.
  3. To serve straight away, add a couple of ice cubes and whizz up again, or chill for at least 20 minutes.

*All information included in this recipe has been provided by Angus Soft Fruits.

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Nutritional information for Strawberry and red grape smoothie

Nutritional information for Strawberry and red grape smoothie

Nutrition type per serving
Calories 93 kcal
Total Fat 0.2g
Saturated Fat 0g
Salt Traceg
Sugar 19g

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