Tuna and pea pasta

This tasty combination of pasta with flakes of tuna and tender peas is just perfect for lunchboxes.

Serves: 1

Preparation time:  5 minutes

Cooking time:  12 minutes

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You will need

  • 50g Sainsbury's penne pasta
  • 50g frozen British garden peas by Sainsbury's
  • ¼ x 200g tin Sainsbury's skipjack tuna in water, drained and flaked
  • 50g lighter soft white cheese
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Recipe Information

Step by step guide to making Tuna and pea pasta

  1. Cook the pasta according to pack instructions, adding the peas for the last minute of cooking. Drain and run under cold water to cool quickly.
  2. Stir through the tuna flakes and the soft white cheese, until evenly distributed.
  3. Let cool, then transfer to a small airtight tub and store in the fridge until ready to eat.

Cook's tip: This recipe can easily be made in larger batches to feed the whole family. 

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Nutritional information for Tuna and pea pasta

Nutritional information for Tuna and pea pasta

Nutrition type per serving
Calories 403 kcal
Total Fat 7.4g
Saturated Fat 4.1g
Salt 1.18g
Sugar 4.5g

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