Chicken and spring vegetable casserole
Packed with colour and flavour, this one pot dish couldn't be easier.
Serves: 4
Preparation time: 10 minutes
Cooking time: 20 minutes
0.0/5 stars Av. customer rating
You will need
- Knob of unsalted butter
- Drizzle of olive oil
- 6 Sainsbury's skinless chicken thigh fillets, cut into pieces
- 2 small leeks, washed, trimmed and sliced
- 2 sprigs fresh thyme or 1 and ¼ teaspoon dried
- 1 tablespoon Sainsbury's plain flour
- 300ml Sainsbury's Signature chicken stock, hot
- 100g sugar snaps or fresh peas
- 100g asparagus tips, halved
- 3 tablespoons Sainsbury's single cream
- 1 heaped tablespoon fresh chopped tarragon or parsley (optional)
Recipe Information
Step by step guide to making Chicken and spring vegetable casserole
- Heat the butter and a drizzle of olive oil in a deep, lidded frying pan or heavy-based pan over a high heat. Add the chicken pieces and stir-fry for 1-2 minutes.
- Add the leeks and thyme, stir for a further 1 min, then add the plain flour, stirring into the pan juices.
- Gradually add the hot stock, bring up to the boil, then simmer for 2 minutes.
- Throw in the vegetables and cook for a further 2 minutes before adding the cream and herbs, if using. Serve with mini jacket potatoes or quick-cook rice.
Cook's tip: Topping the cooled filling with some puff pastry and baking would quickly transform this into a great Sunday lunch.
This recipe is suitable for: Pregnant-mums, newborns, toddlers and pre-school.
Summary of customer ratings and reviews
Nutritional information for Chicken and spring vegetable casserole
Nutritional information for Chicken and spring vegetable casserole
Nutrition type | per serving |
---|---|
Calories | Recipes approved for families by the British Nutrition Foundation (unspecified) kcal |
Total Fat | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Saturated Fat | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Salt | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Sugar | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Here are your recipe ingredients
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£1.99
£7.96/kg
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£2.80
£1.12/100ml
-
£2.90
58p/100ml
-
£1.55
£7.75/kg
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£1.70
£17.00/kg
-
90p
60p/100ml
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60p
30p/10g
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Sainsbury's Fresh Packed Thyme 15g We're sorry, this product is currently unavailable
Sainsbury's Fresh Packed Thyme 15g
70p
47p/10g
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Sainsbury's Plain Flour 500g We're sorry, this product is currently unavailable
Sainsbury's Plain Flour 500g
45p
90p/kg