Little Ones sticky chicken pieces

Chicken coated in a sticky honey and herb marinade. For toddlers, cut the meat from the bone.

Serves: 2 adults and 2 toddlers

Preparation time:  15 minutes

Cooking time:  1 hour

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You will need

  • 4 baking potatoes
  • 1kg pack Sainsbury's free range chicken thighs and drumsticks
  • 2 teaspoons olive or vegetable oil
  • 1 lemon, zest and juice
  • 1 tablespoon Sainsbury's basics honey
  • 1 garlic clove, crushed
  • 1 heaped tablespoon fresh thyme leaves, washed
  • Freshly ground black pepper
  • Homemade coleslaw, to serve
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Recipe Information

Step by step guide to making Little Ones sticky chicken pieces

  1. Preheat the oven to 200°C, fan 180°C, gas mark 6. Bake the potatoes for approximately 1 hour, until soft and fluffy in the middle and crispy on the outside.
  2. Meanwhile, remove the skins from the chicken (use kitchen roll to help you grip the skin).
  3. Heat 1 teaspoon of the oil in a large frying pan. Add the chicken pieces and cook – keep turning until the chicken is golden on all sides. This will take 5-10 minutes, depending on how hot your pan is.
  4. Meanwhile, mix together the lemon zest and juice, remaining oil, honey, garlic, thyme leaves and a little black pepper.
  5. Transfer the chicken to a baking dish, just large enough to hold all the chicken. Pour over the lemon and honey mixture. Turn the chicken over to ensure it's coated well.
  6. Bake for 40-45 minutes, turning and basting the chicken after 20 minutes.
  7. When the chicken is golden and cooked through, remove it from the oven. Serve with the baked potatoes (giving half of one to each toddler), and some coleslaw.

* Remember that honey is not suitable for babies under 12 months old.

* Nutritional information based on an adult's portion only. Find out more about family nutrition from Little Ones.

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Nutritional information for Little Ones sticky chicken pieces

Nutritional information for Little Ones sticky chicken pieces

Nutrition type per serving
Calories 936 kcal
Total Fat 68.7g
Saturated Fat 22.3g
Salt 0.84g
Sugar 4.4g

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