Maple glazed carrots and parsnips

Maple syrup caramelises and really brings out the sweetness of these lovely vegetables.

Serves: 8

Preparation time:  10 minutes

Cooking time:  35 minutes

0.0/5 stars Av. customer rating

You will need

  • 400g carrots, peeled and quartered lengthways
  • 400g parsnips, peeled and quartered lengthways
  • 50g Sainsbury's unsalted butter
  • 100ml white wine
  • 2 tablespoons maple syrup
[]

Recipe Information

Step by step guide to making Maple glazed carrots and parsnips

  1. Preheat the oven to 200°C, fan 180°C, gas mark 6. Put the carrots and parsnips in a large roasting tin.
  2. Dot with the butter and pour in the wine. Season well and roast for 20 minutes until just tender.
  3. Remove from the oven and drizzle over the maple syrup. Return to the oven and roast for a further 10-15 minutes, until lightly caramelised.

Cook's tip: If your carrots and parsnips are quite small, you may want to halve them instead of quartering. Cooking time may vary depending on the size of your vegetables, so just check they are tender all the way through.

Summary of customer ratings and reviews

Nutritional information for Maple glazed carrots and parsnips

Nutritional information for Maple glazed carrots and parsnips

Nutrition type per serving
Calories 115 kcal
Total Fat 5.8g
Saturated Fat 3.7g
Salt 0.125g
Sugar 8.9g

This recipe is:

Here are your recipe ingredients

Add products to your trolley individually or simply add them all and remove any you don't need later.

Add all ingredients
Close this tooltip and return to the page