Quaker overnight oats

Delicious overnight oats are perfect to make the night before to grab and go in the morning.

Serves: 1

Preparation time:  5 minutes

Cooling time: Overnight

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You will need

  • ½ cup Quaker Oats
  • ½ cup of your favourite milk
  • ½ cup blueberries
  • ½ cup banana, sliced
  • 1 teaspoon chia seeds, optional
  • A drizzle of honey, optional
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Recipe Information

Step by step guide to making Quaker overnight oats

  1. Add Quaker Oats to a clean container or jar.
  2. Pour in fresh pasteurised milk (coconut/almond/cashew/rice milk is fine).
  3. Add a layer of blueberries and then a layer of banana slices.
  4. Top with chia seeds or a drizzle of honey, then place in the fridge overnight at less than 5°C.

Cook's tip: There are no rules with overnight oats, so go wild and experiment with different fruit and nut combinations to find your favourite recipe.

*All information in this recipe has been provided by Walkers Food Services. All ingredients must be used as per manufacturers instructions.

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Nutritional information for Quaker overnight oats

Nutritional information for Quaker overnight oats

Nutrition type per serving
Calories 372 kcal
Total Fat 5.0g
Saturated Fat 1.2g
Salt 0.6g
Sugar 39.7g

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