Cauldron sweet and sour tofu

This easy to make dish is ideal as a main course, and perfect for celebrating Chinese New Year.

Serves: 4

Preparation time:  15 minutes

Cooking time:  12 minutes

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You will need

  • 250g Cauldron Original Tofu
  • 2 tablespoons vegetable oil
  • 1 large red pepper, sliced (additional vegetables such as thinly sliced carrot and green beans can be added if desired)
  • 3 spring onions, sliced
  • 2 cloves garlic, crushed
  • 1 red chilli, deseeded and finely chopped
  • 1 tablespoon grated ginger
  • 400g can pineapple chunks, drained
  • 3 tablespoons brown sugar
  • 4 tablespoons cider vinegar
  • 4 tablespoons tomato ketchup
  • 250ml vegetable stock
  • 1 tablespoon cornflour
  • Salt, to taste
  • Black pepper, to taste
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Recipe Information

Step by step guide to making Cauldron sweet and sour tofu

  1. Preheat the oil and fry the tofu on both sides until golden. Remove from the pan.
  2. Stir fry the vegetables and onion for 2-3 minutes then add the pineapple, sugar, vinegar, ketchup and stock. Bring to the boil.
  3. Dissolve the cornflour in a little cold water and add to the pan, stirring until thickened. Reduce the heat and simmer for 2-3 minutes adding more stock if necessary. Season to taste and stir in the tofu.
  4. Serve with noodles or rice.

*All information included in this recipe has been provided by Quorn Foods.

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Nutritional information for Cauldron sweet and sour tofu

Nutritional information for Cauldron sweet and sour tofu

Nutrition type per serving
Calories 267 kcal
Total Fat 9.2g
Saturated Fat 1.3g
Salt 1.3g
Sugar 30g
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