Butternut squash and sage risotto
Make the most of winter vegetables with this deliciously creamy and fragrant risotto.
Serves: 4
Preparation time: 10 minutes
Cooking time: 30 minutes
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You will need
- 400g butternut squash, cut into 2cm dice
- 2 tablespoons olive oil
- 100g purple sprouting broccoli, halved lengthways
- 1 onion, peeled and finely chopped
- 2 garlic cloves, crushed
- 2 tablespoons fresh sage, chopped
- ½ teaspoon dried chilli flakes
- 300g arborio risotto rice
- 125ml basics white wine
- 1.25 litres hot vegetable stock
- 60g be good to yourself soft cheese
Recipe Information
Step by step guide to making Butternut squash and sage risotto
- Preheat the oven to 200ºC, fan 180ºC, gas mark 6.
- Tip the butternut squash into a roasting tin. Add 1 tablespoon oil and mix well. Cook in the oven for 10 minutes, then add the broccoli and cook for a further 20 minutes.
- Meanwhile heat the remaining 1 tablespoon oil in a large frying pan and cook the onion for 5 minutes, until soft but not coloured. Add the garlic, sage and chilli flakes and cook for 1 further minute.
- Stir in the risotto rice, pour over the wine and simmer until it is absorbed. Gradually add the vegetable stock, a ladleful at a time, stirring until it all absorbs and the rice is tender. This should take about 25 minutes.
- Season with freshly ground black pepper. Stir through the cream cheese and half the roasted vegetables. Top with the remaining vegetables and serve.
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Nutritional information for Butternut squash and sage risotto
Nutritional information for Butternut squash and sage risotto
Nutrition type | per serving |
---|---|
Calories | 418 kcal |
Total Fat | 7.9g |
Saturated Fat | 1.5g |
Salt | 0.1g |
Sugar | 8.9g |
This recipe is:
- Vegetarian
- Cutting down fat
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£1.50
£1.50/kg
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£2.80
£1.12/100ml
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£2.20
£11.00/kg
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99p
99p/kg
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22p
22p/ea
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60p
30p/10g
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£2.40
£4.80/kg
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£1.10
£1.10/100g