Pork, aubergine and black bean sauce
This easy supper uses a black bean sauce to add earthy flavour to succulent pork and soft aubergine.
Serves: 2
Preparation time: 5 minutes
Cooking time: 10 minutes
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You will need
- 350g British pork tenderloin fillet, thickly sliced
- 1 medium aubergine, thickly sliced
- 4 tablespoons olive oil
- 425g jar Sharwood's black bean and red pepper cooking sauce
- Sharwood's medium egg noodles, cooked according to pack instructions, to serve
- Fresh coriander, leaves picked, to garnish
Recipe Information
Step by step guide to making Pork, aubergine and black bean sauce
- Heat a griddle pan until smoking hot.
- Cook the pork for 2-3 minutes on each side, or until just cooked. Put to one side and keep warm.
- Brush the aubergine slices with the oil and cook on the griddle for 2-3 minutes each side until soft and charred.
- Meanwhile, heat the sauce through in a separate pan, then stir through the pork and aubergines, making sure everything is heated through.
- Serve with the noodles and garnish with fresh coriander.
*All information included in this recipe has been provided by Premier Foods.
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Nutritional information for Pork, aubergine and black bean sauce
Nutritional information for Pork, aubergine and black bean sauce
Nutrition type | per serving |
---|---|
Calories | 288 kcal |
Total Fat | 9.4g |
Saturated Fat | 1.8g |
Salt | 1.75g |
Sugar | 11.5g |
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95p
95p/ea
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£2.80
£1.12/100ml
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