Delicious rocket soup
Potatoes, shallots and wild rocket leaves combine to create this warming winter soup.
Serves: 4
Preparation time: 10 minutes
Cooking time: 30 minutes
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You will need
- 1 tablespoon olive oil
- 200g shallots, peeled and roughly chopped
- 400g Taste the Difference Vivaldi white potatoes, peeled and sliced
- 1 litre vegetable stock
- 2 x 70g packs wild rocket
- Salt and freshly ground black pepper
Recipe Information
Step by step guide to making Delicious rocket soup
- Pour the olive oil into a pan, then add the shallots, and fry on a medium heat for 5–10 minutes until soft.
- Stir in the potatoes and stock, then bring to the boil. Simmer for 15 minutes, covered, until the potatoes are tender, then stir through the rocket leaves, reserving a few leaves to garnish.
- Place in a food processor, season with salt and freshly ground black pepper, and blend until combined.
- Garnish with the reserved leaves and serve with crusty wholemeal bread for a warming starter or lunch.
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Nutritional information for Delicious rocket soup
Nutritional information for Delicious rocket soup
Nutrition type | per serving |
---|---|
Calories | 250 kcal |
Total Fat | 4.9g |
Saturated Fat | 0g |
Salt | 1.4g |
Sugar | 4.5g |
This recipe is:
- Vegetarian
- Vegan
- Cutting down fat
- No gluten products
- No egg products
- No dairy products
- No nut products
Here are your recipe ingredients
Add products to your trolley individually or simply add them all and remove any you don't need later.
-
£2.80
£1.12/100ml
-
£1.35
£3.38/kg
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Nectar Price
Nectar Price
£1.90
95p/kg
Without Nectar
£2.40
£1.20/kg
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£2.90
58p/100ml