Leek and potato soup
Perfect for those days when you arrive home late and need to feed hungry mouths straightaway.
Serves: 4
Preparation time: 15 minutes
Cooking time: 20 minutes
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You will need
- 2 leeks
- 1 onion
- 1 large potato (about 250g)
- 4 sprigs fresh parsley
- Small knob of unsalted butter
- 1 tablespoon olive oil
Recipe Information
Step by step guide to making Leek and potato soup
- Trim the leeks and cut into slices. Peel the onion and chop. Peel the potato and cut into small chunks. You don’t need to worry too much about cutting the vegetables evenly as the soup will be puréed.
- Heat the butter and oil in a pan, add the leeks, onion and two sprigs of parsley and heat gently until starting to soften for about 5 minutes.
- Add the water and simmer gently for 15 minutes or until the potato is cooked.
- Purée until smooth and pour soup back into the pan and heat through.
- Finely chop the remaining parsley and add to the soup.
Cook’s Tip: Adults might like to add a little double cream or cooked bacon when serving.
This recipe is suitable for: Pregnant-mums, newborns, toddlers and pre-school.
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Nutritional information for Leek and potato soup
Nutritional information for Leek and potato soup
Nutrition type | per serving |
---|---|
Calories | Recipes approved for families by the British Nutrition Foundation (unspecified) kcal |
Total Fat | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Saturated Fat | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Salt | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
Sugar | Recipes approved for families by the British Nutrition Foundation (unspecified)g |
This recipe is:
- Vegetarian
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£1.99
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£2.80
£1.12/100ml
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Sainsbury's Fresh Living Curly Leaf Parsley Large Pot We're sorry, this product is currently unavailable
Sainsbury's Fresh Living Curly Leaf Parsley Large Pot
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£1.50/ea