Melon and lime quencher

You only need 3 ingredients to make this refreshing fruity summer drink.

Serves: 4-6

Preparation time:  20 minutes

Cooling time: 30 minutes

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You will need

  • 1 watermelon (approx. 1-1.2kg)
  • 2 limes, juice only
  • 1-2 tablespoons runny honey (to taste)
  • Glass jug, for serving (optional)
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Recipe Information

Step by step guide to making Melon and lime quencher

  1. Blitz the watermelon flesh in a food processor for a few seconds, until slushy.
  2. Press the blitzed melon through a sieve into a large jug or bowl to extract all the liquid, and get rid of any lumps or pips.
  3. Stir in the lime juice, and then the honey to sweeten (add more or less to taste).
  4. Transfer to a pitcher and place in the fridge to chill for at least 30 minutes.
  5. Add ice cubes, stir, then pour into tumblers. Serve garnished with a slice of watermelon for a fruity punch the kids will love.

Thanks to Rowan Armstrong from Lochwinnoch School in Scotland, winner of the Active Kids Get Cooking competition, for this great recipe.

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Nutritional information for Melon and lime quencher

Nutritional information for Melon and lime quencher

Nutrition type per serving
Calories 128 kcal
Total Fat 0.9g
Saturated Fat 0g
Salt 0.25g
Sugar 28.5g

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