Chicken Breast coated in Golden Breadcrumbs, smothered with a smooth Bechamel Sauce & topped with Grated Cheddar Cheese.
CAUTION: Care has been taken to remove bones although some may remain.
| This pack contains 1-2 Servings | Per 100g (oven cooked) |
|---|---|
| Energy (kJ) | 652 kJ |
| Energy (kcal) | 155 kcal |
| Fat | 5.3g |
| of which saturates | 2.8g |
| Carbohydrate | 9.9g |
| of which sugars | 1.6g |
| Protein | 17.1g |
| Salt | 0.6g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Although there are no Nuts or Nut Derivatives on site we cannot guarantee our supplies have no trace.
For allergens, including Cereals containing Gluten, see ingredients listed in bold above.
Cooking instructions: Cooking Instructions
This is a fully cooked product. Check food is piping hot before serving. Do not reheat.
Cooking instructions: Oven cook
Preheat Oven. For best results, remove all packaging and place Parmo on a baking tray using baking paper. 12 mins, Electric 220°C, Fan 200°C, Gas 6
Cooking instructions: Oven cook
Preheat Oven. For best results, remove all packaging and place Parmo on a baking tray using baking paper. 30 mins, Electric 200°C, Fan 180°C, Gas 5
Cooking instructions: Microwave
Remove sleeve and film lid. Cook on full power. 750W - Cook for 2 mins, for each Parmo
Cooking instructions: Air Fry
Remove all packaging including tray. Place in fryer. 15 mins, Bake at 180°C for 10 mins. Crisp at 180°C for 5 mins.
Warnings:
CAUTION: Care has been taken to remove bones although some may remain
Use by: See side of pack Keep refrigerated between 0 to 4°C. Suitable for freezing on day of purchase and consume within one month. Once defrosted do not re-freeze. Suitable for home freezing
Jeff the Chef Foods Ltd, Unit 6, Wear Court, Wallis Road, Skippers Lane Industrial Estate, Middlesbrough, Cleveland, TS6 6DU.
Not for EU
Item code: 7497990
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