Steamed parboiled long grain rice with chicken flavour and vegetables.
Steamed long grain rice with savoury chicken flavour, carrots, red peppers & sweetcorn—this microwave rice is perfect as a side dish or base for your recipes
Microwave in just 2 minutes or cook on the hob. This microwave rice meal is great for stir-fries, quick dinners, or as a versatile side dish
No artificial colours, flavours or preservatives. Provides two servings per pouch, ideal for sharing, leftovers or as camping food
Microwave-ready pouch requires no refrigeration. Store in your cupboard for an easy, mess-free, and convenient rice meal anytime
Contents: 1 x 220g Ben's Original Savoury Chicken Microwave Rice Pouch
Ben's Original Savoury Chicken Microwave Rice 220g delivers a delicious and easy meal side from our trusted collection. This convenient microwave pouch combines steamed long grain rice with chicken flavour, carrots, red peppers, and sweetcorn for a satisfying side dish ready in just 2 minutes. Vegetarian-friendly and free from artificial colours, flavours, and preservatives, each pouch provides two servings of perfectly cooked rice. Enjoy it as part of a quick dinner, a hearty lunch ready meal, or paired with your favourite mains—Ben’s Original makes every meal easier and tastier.
At Ben's Original, we believe everyone deserves a seat at the table, which is why for over 70 years we’ve dedicated ourselves to creating simple, tasty food that brings people together across cultures and generations. As the world’s number one rice brand, we’re committed to making nutritious meals accessible to all, supporting underserved communities, and sourcing our rice in ways that benefit farmers and the environment. With no artificial flavours, colours, or preservatives, Ben's Original continues to offer quality and convenience you can trust.
Visit bensoriginal.co.uk to find out more.
Packaged in a protective atmosphere.
Per portion (110 g) Typical Values
Per 100 g: 677 kJ / 160 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
| This pack contains 2 Servings | Per 100 g | Per portion (110 g) (%*) |
|---|---|---|
| Energy | 677kJ | 745% |
| 160kcal | 176% | |
| Fat | 2.2g | 2.43% |
| of which saturates | <0.5g | 0.21% |
| Carbohydrate | 31g | 3413% |
| of which sugars | 0.9g | 0.91% |
| Fibre | 1.2g | 1.3% |
| Protein | 3.2g | 3.67% |
| Salt | <0.5g | 0.397% |
| Portions: 2 | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Cooking instructions: Microwave
1 Squeeze the pouch to separate the rice 2 Tear the top corner open slightly 3 Heat for 2 mins in a 700 W microwave or 90 sec in a 900 W 4 Stir rice through for a perfect finish
Cooking instructions: Shallow Fry
1 Squeeze the pouch to separate the rice 2 Boil 30 ml (about 2 tbsp) water 3 Add the rice, cover and simmer for 3 mins 4 Stir rice through for a perfect finish
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Whole Packaging: Do Not Recycle
GB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.
Item code: 8157714
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement