High Protein Salted Caramel Flavour Rice Pudding.
High Protein - 13g Protein per Pot
Low Fat
Enjoy Hot or Cold
Suitable for Vegetarians
Perfect for on-the-go, busy mornings or post-gym reFUEL
Fuel your journey with our deliciously creamy high protein Salted Caramel flavoured Rice Pudding pot. Packed with 13g of protein and low in fat, it’s the perfect snack to keep you satisfied between meals. Whether you’re heading to the gym, tackling a busy workday, or just need a quick pick me up, this convenient pot is ready whenever you are. Also available in chocolate and vanilla flavour.
We’re FUEL10K, and we’re dedicated to making food that fits your life. Protein-packed breakfasts to on-the-go snacks, every product we make is nutritious, delicious, and easy to enjoy—no fuss, no drama.
Whether you're flying out the door for a speedy breakfast, smashing deadlines with a quick lunch, or recovering post-workout with a nutritious meal, we've got your fuel sorted. From high-protein porridge pots to vitamin-packed breakfast drinks, we’ve extended beyond breakfast to serve up bold, satisfying fuel across multiple ranges— noodle pots, soups, baking kits and more - all built for busy lives. Our range is built to help get you through whatever your day throws your way.
We handle the food. You handle everything else.
Why FUEL10K?
✔ Great taste meets real nutrition
✔ Fast. Easy. Satisfying.
✔ Designed for busy mornings and lunches, pre/post workouts, and snack emergencies
Whatever you’re up to—FUEL10K is here to make it happen. Ready to fuel your journey? Let’s go.
Red Tractor - Certified Milk Fuel10K trade marks, designs and logos appearing on this pack are owned by the Premier Foods Group.
Green Dot
Red Tractor (Assured Food Standards)
Per pot (210g) Typical Values
of an adult's RI*
Per 100g: Energy 430kJ/102kcal
*Reference Intake (RI) of an average adult (8400kJ / 2000kcal)
| This pack contains 1 Servings | Per 100g | Per Pot (210g) |
|---|---|---|
| Energy | 430kJ | 903kJ |
| 102kcal | 214kcal | |
| Fat | 1.9g | 4g |
| of which Saturates | 1.1g | 2.3g |
| Carbohudrate | 14.8g | 31.1g |
| of which Sugars | 7.4g | 15.5g |
| Fibre | 0.5g | 0.5g |
| Protein | 6.3g | 13.2g |
| Salt | <0.5g | 0.7g |
| *Reference Intake (RI) of an average adult (8400kJ / 2000kcal) | - | - |
| This pot contains 1 portion | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 1 Servings | Per 100g | Per Pot (210g) |
|---|---|---|
| Calcium | 17021mgRI | 35745mgRI |
NRV = Nutrient Reference Value
For allergens, see ingredients in bold.
Low Fat
Suitable for Vegetarians
High Protein
Low Fat
Cooking instructions: Microwave
Tastes delicious hot or cold. If microwaving remove the foil lid. Heat on full power for 30 seconds, remove and stir then heat for a further 40 seconds. Leave to stand for 1 minute and stir before eating. (800W / Cat E Microwave. Adjust times to suit your appliance).
Store in a cool dry place. Best before end see lid.
Lid: Recycle
Pot: Recycle
Freepost Premier Foods. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland.
Not for EU
Item code: 8237985
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