Vegan Potato Omelette with Chickpeas and Onion
Ready to Eat
Wildly Delicious Plants
Suitable for Vegans
Packaged in a Protective Atmosphere. Tray - Recycle Film - Don't Recycle
| Per 100g | |
|---|---|
| Energy | 570kJ |
| 136kcal | |
| Fat | 4.7g |
| Of which Saturates | 0.6g |
| Carbohydrates | 18g |
| Of which Sugars | 1.1g |
| Fibre | 3.4g |
| Protein | 3.9g |
| Salt | 0.7g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Prepared to a vegan recipe. May not be suitable for customers with an allergy to Egg due to manufacturing methods. Strict controls are in place to prevent cross contamination, but for severe allergen sufferers, we advise that this product is not suitable.
Suitable for Vegans
Cooking instructions: Cooking Instructions
This product is ready to eat, but may also be eaten hot. Guide only.
Cooking instructions: Microwave
(800W): Pierce film in several places. Place on a non-metallic plate and microwave on full power for 1-2 minutes.
Cooking instructions: Shallow Fry
Remove from packaging. Heat a little oil in a non-stick frying pan over a low/moderate heat. Place in the pan and cook for 2-3 minutes on each side. Check food is piping hot. Stand for 1 minute before eating. Do not reheat once cooled.
Packed In Spain
Keep refrigerated below 5ºC. Once opened keep refrigerated and consume within 24 hours. Do not exceed use by date. For use by date see top of pack.
Packed for: Squeaky Bean®, Discovery House, 11 Wells Place, RH1 3AS.
Not for EU
Item code: 8022181
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