Jamaican Ackee in Salted Water
Suitable for vegetarians
Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where it is cooked with flaked salted cod and aromatic herbs and spices. Serve as a delicious side dish or with fried plantains and dumplings as part of a hearty breakfast - Enjoy!
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| per 100g (Drained product) | |
|---|---|
| Energy | 630kJ |
| 154kcal | |
| Fat | 14g |
| of which saturates | 4.9g |
| Carbohydrate | 1.8g |
| of which sugars | 1g |
| Protein | 2.9g |
| Salt | <0.5g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Produced in Jamaica
Country of Origin Jamaica
After opening, transfer any unused contents to a non-metallic container, refrigerate, and consume within 2 days. Best Before End: See end of can
Produced for: Grace Foods UK Ltd., Grace House, WGC, Herts, AL7 1HW.
Item code: 7798087
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