Cooked aubergine pieces with a sesame miso based sauce sachet
Eat beautiful
Chunky aubergine bites with sweet & sticky miso
Cooks in 9 mins
Serve with rice, stir-fry noodles or greens
Umami heaven Glazed Miso'aubergine [nasu dengaku] is a culinary delight enjoyed all over Japan. At the heart of delicious Miso'aubergine is the glaze. To make ours we blend mirin, rice vinegar, and sesame with white miso paste. During cooking, the glaze infuses & perfectly balances the aubergine with sweet & savoury umami flavour. Enjoy Miso'aubergine on its own, with rice, or as a side dish with meat or fish. You can even stir it into noodles.
| This pack contains 2-4 Servings | Per: 100g | Per: 165g | Per: 83g |
|---|---|---|---|
| Energy (kJ / kcal) | 465kJ | 767kJ | 384kJ |
| 112kcal | 185kcal | 92kcal | |
| Fat (g) | 7.4 | 12 | 6.1 |
| of which saturates (g) | 1.2 | 2 | 1 |
| Carbohydrate (g) | 8.2 | 14 | 6.8 |
| of which sugars (g) | 7.6 | 13 | 6.3 |
| Fibre (g) | 2.6 | 4.4 | 2.2 |
| Protein (g) | 1.9 | 3.1 | 1.5 |
| Salt (g) | 1 | 1.6 | 0.9 |
| This pack contains 2 (165g) - 4 (83g) servings | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain Celery, Cereals containing Gluten (Wheat) and Mollusc. Prepared to a vegan recipe. Not suitable for those with a Mollusc allergy
For allergens, see ingredients in bold.
Cooking instructions: Cooking Instructions
Serve & enjoy. For guidance only, cooking appliances will vary. Please ensure the Miso'aubergine is cooked until piping hot. Do not re-heat once cooked.
Cooking instructions: Cooking Instructions
Pan cook 1. Place miso sauce sachet into a bowl of hot water to thaw. 2. Preheat a frying pan on a medium heat and add the aubergine (no need to add any additional oil). 3. Cook for 8 mins, stirring occasionally until the aubergine is golden and caramelised (a white coating may appear on the aubergine whilst cooking and will melt away as it heats). 4. Remove the pan from heat, pour the miso sauce over and stir through for a further 1 min. 9 mins
Cooking instructions: Oven cook
1. Preheat oven to 200°C fan. 2. Place miso sauce sachet into a bowl of hot water to thaw. 3. Evenly spread the aubergine on a lined baking tray. 4. Place the tray in the centre of the oven & cook for 15 mins. 5. Remove from the oven. 6. Pour the miso sauce over the aubergine and mix to coat evenly. 7. Return to the oven for a further 2 mins. 17 mins
Country of Origin China
Keep frozen -18°C. Do not re-freeze.
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
Itsu [grocery] ltd, 53 Victoria Street, London, SW1H 0EU, UK. Itsu [grocery] Europe B.V., Boulevard 195, 1118 BG Schiphol, The Netherlands.
Item code: 8236055
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