Toasted wholegrain oat, seed and nut granola with maple syrup and pecan nuts.
High in Fibre
GL Tested
Less Than 4% Sugar Per 100g
Vegan Friendly
Kosher - KLBD
Lizi's Low Sugar Maple and Pecan granola is a deliciously indulgent start to the day. Our low sugar recipe, packed with nuts and seeds, has all the essential flavour and crunchiness of Lizi's Original granola but with added pure 100% maple syrup and pecans. Including almonds, walnuts, sunflower and pumpkin seeds, we've served up the perfect low sugar morning boost. This product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels as part of a balanced and varied diet. GL testing confirms the benefits of beta-glucans towards the steady release of energy after a meal.
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.
Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk Lizi Shaw We put all our cereals through 'GL testing' to measure the rate of energy release. The tests are completely independent and follow global standards.
| This pack contains 9 Servings | per 100g | per 50g portion | %*RI per portion |
|---|---|---|---|
| Energy | 2000kJ | 1000kJ | 12% |
| 478kcal | 239kcal | - | |
| Fat | 23.2g | 11.6g | 16% |
| of which saturates | 3.1g | 1.6g | 8% |
| Carbohydrate | 50.7g | 25.4g | 10% |
| of which sugars | 2.4g | 1.2g | 1% |
| Fibre | 9.2g | 4.6g | - |
| Protein | 12.1g | 6.1g | 12% |
| Salt | <0.5g | <0.5g | 3% |
| *RI = Reference intake of an average adult (8400kJ/2000kcal) | - | - | - |
| Average 9 portions per pack | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
The Oats used in this product are natural field oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
For allergens, see ingredients in bold.
Kosher
Suitable for Vegans
High in Fibre
Low Sugar
Country of Origin United Kingdom
Store in a cool, dry place. Reseal bag after use.
Lizi's, 2 Southgate Way, Peterborough, PE2 6YG, UK. EU: Lizi's, 20 Harcourt Street, Dublin 2, DO2 H364.
Item code: 8212887
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