Nicorette QuickMist SmartTrack Mouthspray Nicotine Freshmint 1mgx150

Oromucosal spray. For oral use only Directions: For adults and children 12 years and over. It is important to use enough nicotine spray to control cravings. Use one spray first when you would normally smoke/vape, or have cravings to smoke/vape. If your cravings do not disappear within a few minutes use a second spray. If 2 sprays are required to control cravings, future doses may be delivered as 2 consecutive sprays. Do not use more than 2 sprays per dose or 4 sprays per hour or 64 sprays per day.  Care should be taken not to spray the eyes. If you get spray in your eyes rinse thoroughly with water. Do not inhale whilst spraying to avoid getting spray down your throat   NICORETTE® QuickMist SmartTrack™ is used to relieve and/or prevent withdrawal symptoms and reduce the cravings you get when you try to stop smoking tobacco or vaping or when cutting down the number of cigarettes/e-cigarettes you smoke/vape. It provides a safer alternative to smoking tobacco for both the individual and those around them. Using the app: 1) Download the Nicorette® app from the Google Play or Apple app store, and  complete set-up, 2) After every spray, tap your phone against the NFC chip on the mouthspray label and hold until you get a confirmation. You don't need to be in the app to record a spray, as long as it is open in the background. iPhone 7, 7 Plus, 8, 8 Plus and X users must open the app to record a spray. Press ‘+' and select ‘QuickMist SmartTrack'. Tap and hold your phone against the NFC chip on the mouthspray label after every spray. 3) Track your progress in the Nicorette® app. Always read the label. Requires willpower.