Available for slots 16th Nov to 31st Dec
Red pepper, butternut squash, broccoli and green beans in a crispy batter
Serves 4. Per 1/4 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1040kJ / 250kcal
| Typical values (cooked as per instructions) | per 100g | per 1/4 pack | %Reference Intake Per 100 g/ml |
|---|---|---|---|
| Energy | 1040kJ | 400kJ | 12% |
| 250kcal | 96kcal | 13% | |
| Fat | 15.6g | 6.0g | 22% |
| Saturates | 2.8g | 1.1g | 14% |
| Carbohydrate | 22.8g | 8.8g | 9% |
| Sugars | 2.7g | 1.0g | 3% |
| Fibre | 4.0g | 1.5g | - |
| Protein | 2.6g | 1.0g | 5% |
| Salt | 0.86g | 0.33g | 14% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Red Pepper (53%), Water, Corn Starch, Wheat Flour, Fully Refined Soybean Oil, Wheat Starch, Tapioca Starch, Rice Flour, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Phosphates; Salt, Sugar, Turmeric Powder.
INGREDIENTS: Butternut Squash (62%), Water, Corn Starch, Fully Refined Soybean Oil, Wheat Flour, Wheat Starch, Tapioca Starch, Rice Flour, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Phosphates; Salt, Sugar, Turmeric Powder.
INGREDIENTS: Broccoli (67%), Corn Starch, Water, Fully Refined Soybean Oil, Wheat Flour, Wheat Starch, Tapioca Starch, Rice Flour, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Phosphates; Salt, Sugar, Turmeric Powder.
INGREDIENTS: Green Beans (50%), Water, Corn Starch, Wheat Flour, Fully Refined Soybean Oil, Wheat Starch, Tapioca Starch, Rice Flour, Raising Agents: Sodium Carbonates, Diphosphates, Calcium Phosphates; Salt, Sugar, Turmeric Powder.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame due to manufacturing methods.
Suitable for Vegans
Cooking instructions: Other
To air fry from frozen. Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on a whole pack. Before cooking: Remove all packaging. During cooking: Turn halfway through cooking. After cooking: Check food is piping hot. Allow to stand for 2 minutes. All cooking appliances vary. This is a guide only. Air fry from frozen 180°C 10 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be cooked in the air fryer. Before cooking: Remove all packaging. Preheat oven. Place on a baking tray on the middle shelf of the oven. During cooking: Turn halfway through cooking. After cooking: Check food is piping hot. Allow to stand for 2 minutes. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 20 mins
Packed in Vietnam
200g
Keep frozen For storage instructions see back of pack For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Bag: Recycle with bags at large supermarket, Don't recycle at home
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8266175
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