Available for slots 10th Dec to 31st Dec
Patagonian scallops in a white wine and Italian hard cheese sauce, topped with mashed potato and a Cheddar cheese breadcrumb, served in natural scallop shells Previously frozen and defrosted without affecting the quality or safety of the product.
Patagonian scallops in a rich cheese, double cream and Sauvignon Blanc sauce, topped with velvety mash, Cheddar cheese and sourdough breadcrumbs
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Serves 2. Per shell (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 728kJ / 175kcal
| Typical values (cooked as per instructions) | per 100g | per shell | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 728kJ | 844kJ | 10% |
| 175kcal | 202kcal | 10% | |
| Fat | 10.7g | 12.4g | 18% |
| Saturates | 6.5g | 7.6g | 38% |
| Carbohydrate | 11.5g | 13.3g | 5% |
| Sugars | 1.1g | 1.2g | 1% |
| Fibre | 1.2g | 1.4g | - |
| Protein | 7.5g | 8.7g | 17% |
| Salt | 0.76g | 0.88g | 15% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Mashed Potato (42%) (Potato, Cows' Milk, Butter (Cows' Milk), Egg Yolk, Salt, White Pepper), Patagonian Scallop (Zygochlamys patagonica) (Mollusc) (23%), Double Cream (Cows' Milk), Whole Cows' Milk, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Sauvignon Blanc (3%), Butter (Cows' Milk), Italian Medium Fat Hard Cheese (2%) (Cows' Milk), Mature Cheddar Cheese (1%) (Cows' Milk), Lemon Juice, Rapeseed Oil, Parsley, Salt, Fish Powder, Wheat Gluten, Maltodextrin, Yeast Extract, Yeast, Onion Powder, Celery Powder, Cider Vinegar, Wheat Flour, Leek Powder, Carrot Powder, White Pepper, Bay Leaf Powder.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Keep flat
Although every care has been taken to remove all shell, some may remain.
The scallops in this product come from a fishery that has been independently certified to the MSC’s environmental standard for fishing. msc.org
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven to 220°C / Fan 200°C / Gas 7. Remove all packaging. Place shells on a baking tray on the middle shelf of the oven. During cooking: Cook for 20 minutes. After cooking: Please take care when handling the scallop shells as they may be hot. Check food is piping hot before serving. All cooking appliances vary. This is a guide only.
Packed in United Kingdom, using Patagonian scallops caught with trawls from the South West Atlantic
260g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
Freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8272173
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