British fresh class A turkey breast steaks with a mango, coconut and lime marinade
Healthy Choice
High in Protein
British Turkey
Pan Fry 10 Minutes
Air Fryer Friendly
Protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Union Flag
677kJ
160kcal
8%
energy
1.1g
2%
Low
0.3g
2%
Low
3.1g
3%
Low
0.52g
9%
Medium
Table of Nutritional Information
| (Pan fried) Per 100g | (Pan fried) Per steak | (Pan fried) % Adult RI per steak | Adult RI | |
|---|---|---|---|---|
| Energy kJ | 610 | 677 | - | 8400 |
| Energy kcal | 144 | 160 | 8% | 2000 |
| Fat | 1.0g | 1.1g | 2% | 70g |
| of which saturates | 0.3g | 0.3g | 2% | 20g |
| Carbohydrate | 2.8g | 3.1g | 1% | 260g |
| of which sugars | 2.8g | 3.1g | 3% | 90g |
| Fibre | <0.5g | <0.5g | - | - |
| Protein | 30.8g | 34.2g | 68% | 50g |
| Salt | 0.47g | 0.52g | 9% | 6g |
| RI = Reference Intakes of an average adult (8400kJ/2000kcal) | ||||
Packed for:
Sainsbury's Supermarkets Ltd,
London,
EC1M 6HA.
Cooking instructions: General
To pan fry from chilled but can also be cooked in the air fryer.
After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only.
Shallow fry: From Chilled
Before cooking: Heat 15ml oil in a frying pan. Once the oil is hot add the steaks. During cooking: Pan fry over a low/moderate heat for 10 minutes. Turn frequently.
Air fry: From Chilled
Before cooking: Remove all packaging and heat air fryer to 180°C. Place steaks in air fryer tray spread in one even layer. Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on a whole pack.
During cooking: Cook for 12 minutes. Turn halfway through cooking.
Safety: Although every care has been taken to remove all bones, some may remain. This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in: United Kingdom
Tray
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date. Do not freeze.
Do Not Freeze
Keep Refrigerated
Not for EU
Item code: 8255567
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