Cooked couscous with chickpeas and feta cheese in a tomato and chilli dressing
Serves 8. Per 1/8 pot Typical Values
% of your Reference Intake
Typical values per 100g: 710kJ / 169kcal
| Typical values | per 100g | per 1/8 pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 710kJ | 710kJ | 8% |
| 169kcal | 169kcal | 8% | |
| Fat | 6.4g | 6.4g | 9% |
| Saturates | 2.2g | 2.2g | 11% |
| Mono-unsaturates | 2.5g | 2.5g | - |
| Polyunsaturates | 1.3g | 1.3g | - |
| Carbohydrate | 21.2g | 21.2g | 8% |
| Sugars | 1.6g | 1.6g | 2% |
| Starch | 19.6g | 19.6g | - |
| Fibre | 2.1g | 2.1g | - |
| Protein | 5.7g | 5.7g | 11% |
| Salt | 0.91g | 0.91g | 15% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 8 servings
INGREDIENTS: Cooked Giant Couscous (49%) (Water, Durum Wheat Semolina, Rapeseed Oil), Chickpeas, Feta Cheese (10%) (Sheeps' Milk, Goats' Milk), Water, Rapeseed Oil, Tomato Purée, Malt Vinegar (from Barley), Lemon Juice, Coriander, Red Chilli, Salt, Sugar, Mint, White Wine Vinegar, Black Pepper, Cornflour, Chilli, Concentrated Lemon Juice, Mustard Flour, Spirit Vinegar, Chilli Powder, Sea Salt, Dried Red Chilli, Stabiliser: Pectin; Mustard Seed Husk, Pimento, Turmeric.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Stir before serving.
Packed in United Kingdom
800g
For use by date: see product packaging. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Do not freeze.
Pot: Recycle
Film: Do Not Recycle
Sheet: Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8110623
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