Cooked bulgur wheat, spinach, cucumber and parsley in a lemon and herb dressing on a feta cheese and parsley dip topped with feta cheese
Serves 8. Per 1/8 pot Typical Values
% of your Reference Intake
Typical values per 100g: 826kJ / 198kcal
| Typical values | per 100g | per 1/8 pot | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 826kJ | 826kJ | 10% |
| 198kcal | 198kcal | 10% | |
| Fat | 12.8g | 12.8g | 18% |
| Saturates | 3.5g | 3.5g | 18% |
| Mono-unsaturates | 6.4g | 6.4g | - |
| Polyunsaturates | 2.3g | 2.3g | - |
| Carbohydrate | 14.4g | 14.4g | 6% |
| Sugars | 1.6g | 1.6g | 2% |
| Starch | 12.8g | 12.8g | - |
| Fibre | 2.0g | 2.0g | - |
| Protein | 5.4g | 5.4g | 11% |
| Salt | 0.62g | 0.62g | 10% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 8 servings
INGREDIENTS: Cooked Bulgur Wheat (44%) (Water, Bulgur Wheat), Greek Style Yoghurt (Cows' Milk), Barrel Aged Feta Cheese (9%) (Sheeps' Milk, Goats' Milk), Mayonnaise (Rapeseed Oil, Water, White Wine Vinegar, Pasteurised Egg, Pasteurised Egg Yolk, Sugar, Salt), Spinach, Lemon Juice, Feta Cheese (4.5%) (Sheeps' Milk, Goats' Milk), Cucumber, Olive Oil, Parsley, Mint, Dill, Chive, Sunflower Oil, Rapeseed Oil, Cornflour, Honey, Extra Virgin Olive Oil, Salt, Black Pepper, Nutmeg.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Stir before serving
Packed in United Kingdom
800g
For use by date: see product packaging. Keep refrigerated. Once opened, use within 2 days and do not exceed the use by date.
Do not freeze.
Pot: Recycle
Film: Do Not Recycle
Sheet: Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8210681
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