Available for slots 10th Dec to 31st Dec
Unsmoked gammon joint with added water formed from selected cuts of cured pork
Per 100g (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 775kJ / 185kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 775kJ | 9% |
| 185kcal | 9% | |
| Fat | 10.4g | 15% |
| Saturates | 3.6g | 18% |
| Carbohydrate | 1.2g | <1% |
| Sugars | 1.2g | 1% |
| Fibre | <0.5g | - |
| Protein | 21.7g | 43% |
| Salt | 3.24g | 54% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS: British Pork (88%), Water, Salt, Dextrose, Stabiliser: Triphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate.
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven to 220°C / Fan 200°C / Gas 7. Remove outer plastic packaging and pat rind dry with a paper towel. Leave joint in the inner netting. Allow to rest at room temperature for 10 minutes prior to cooking. Cover the face of the joint with foil and place the product on a baking tray on the middle shelf of the oven. Ensure that the rind is in the upwards position while cooking. During cooking: Cook for 30 mins per 500g plus 30 minutes. After the initial 30 minutes, reduce the oven temperature to 190°C / Fan 170°C / Gas 5, and continue cooking for the remainder of the cook time. If the crackling is still soft, turn the temperature back up to 220°C / Fan 200°C / Gas 7 for the last 15 minutes. After cooking: Allow the joint to rest for 10 minutes and remove the netting before carving. Check food is piping hot throughout and the juices run clear. All cooking appliances vary. This is a guide only.
Warnings:
Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout and the juices run clear.
Packed in United Kingdom, using pork from the United Kingdom
This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months. This product may have been previously frozen and defrosted under controlled conditions without affecting the quality or safety of the product. It is still suitable for home freezing.
Net: Do Not Recycle
Bag: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8235794
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