30 classic sandwich quarters consisting of 6 quarters of egg and watercress sandwich, 6 quarters of smoked bacon, lettuce & tomato sandwich, 6 quarters of chicken and Beechwood smoked bacon sandwich, 6 quarters of cheese and red onion sandwich and 6 quarters of prawn mayo sandwich
Egg & Watercress,
BLT,
Chicken & Bacon,
Cheese & Red Onion,
Prawn Mayonnaise
Although every care has been taken to remove all shell, some may remain.
Per 1/4 cheese and red onion sandwich‡ Typical Values
% of your Reference Intake
Typical values per 100g: 1096kJ / 262kcal
| Typical values | per 100g | Cheese and red onion per 1/4 sandwich | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1096kJ | 477kJ | 6% |
| 262kcal | 114kcal | 6% | |
| Fat | 12.1g | 5.3g | 8% |
| Saturates | 5.5g | 2.4g | 12% |
| Mono-unsaturates | 4.8g | 2.1g | - |
| Polyunsaturates | 1.9g | 0.8g | - |
| Carbohydrate | 26.0g | 11.3g | 4% |
| Sugars | 2.4g | 1.1g | 1% |
| Starch | 23.6g | 10.3g | - |
| Fibre | 2.5g | 1.1g | - |
| Protein | 11.0g | 4.8g | 10% |
| Salt | 0.83g | 0.36g | 6% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
| Typical Analysis | per 100g | Prawn mayo per 1/4 sandwich | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 692kJ | 282kJ | 3% |
| 164kcal | 67kcal | 3% | |
| Fat | 2.8g | 1.1g | 2% |
| Saturates | 0.4g | 0.2g | 1% |
| Mono-unsaturates | 1.4g | 0.6g | - |
| Polyunsaturates | 1.0g | 0.4g | - |
| Carbohydrate | 23.0g | 9.4g | 4% |
| Sugars | 1.8g | 0.7g | 1% |
| Starch | 21.2g | 8.6g | - |
| Fibre | 2.1g | 0.9g | - |
| Protein | 10.6g | 4.3g | 9% |
| Salt | 1.06g | 0.43g | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
| Typical values | per 100g | Chicken and Beechwood smoked bacon per 1/4 sandwich | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 950kJ | 437kJ | 5% |
| 226kcal | 104kcal | 5% | |
| Fat | 7.4g | 3.4g | 5% |
| Saturates | 1.8g | 0.8g | 4% |
| Mono-unsaturates | 3.8g | 1.7g | - |
| Polyunsaturates | 1.8g | 0.8g | - |
| Carbohydrate | 23.7g | 10.9g | 4% |
| Sugars | 2.5g | 1.2g | 1% |
| Starch | 21.2g | 9.8g | - |
| Fibre | 2.5g | 1.2g | - |
| Protein | 14.9g | 6.9g | 14% |
| Salt | 0.97g | 0.45g | 8% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
| Typical values | per 100g | Egg & watercress per 1/4 sandwich | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 779kJ | 370kJ | 4% |
| 185kcal | 88kcal | 4% | |
| Fat | 5.2g | 2.5g | 4% |
| Saturates | 1.4g | 0.7g | 4% |
| Mono-unsaturates | 2.4g | 1.1g | - |
| Polyunsaturates | 1.4g | 0.7g | - |
| Carbohydrate | 23.4g | 11.1g | 4% |
| Sugars | 1.8g | 0.9g | 1% |
| Starch | 21.7g | 10.3g | - |
| Fibre | 2.3g | 1.1g | - |
| Protein | 10.0g | 4.8g | 10% |
| Salt | 0.76g | 0.36g | 6% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
| Typical values | per 100g | BLT per 1/4 sandwich | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 906kJ | 426kJ | 5% |
| 216kcal | 101kcal | 5% | |
| Fat | 8.0g | 3.8g | 5% |
| Saturates | 2.0g | 0.9g | 5% |
| Mono-unsaturates | 4.0g | 1.9g | - |
| Polyunsaturates | 2.0g | 0.9g | - |
| Carbohydrate | 25.0g | 11.8g | 5% |
| Sugars | 2.3g | 1.1g | 1% |
| Starch | 22.7g | 10.7g | - |
| Fibre | 2.4g | 1.1g | - |
| Protein | 9.8g | 4.6g | 9% |
| Salt | 0.75g | 0.35g | 6% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
INGREDIENTS: Oatmeal Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Medium Cheddar Cheese (16%) (Cows' Milk), Water, Red Leicester Cheese (8%) (Cows' Milk) (Colour: Annatto Norbixin), Rapeseed Oil, Red Onion (3.5%), Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seed.
INGREDIENTS: Oatmeal Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Oatmeal, Wheat Bran, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Barley Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Cold Water Prawns (40%) (Prawn (Pandalus borealis) (Crustacean), Salt), Mayonnaise (10%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seed).
INGREDIENTS: Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Malted Barley Flour, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Cooked Chicken Breast (27%) (Chicken Breast, Rice Starch, Salt), Black Pepper Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Black Pepper, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seed), Beechwood Smoked Streaky Bacon (11%) (Pork Belly, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite).
INGREDIENTS: Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Malted Barley Flour, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Hard Boiled Egg (38%), Water, Watercress (5%), Rapeseed Oil, Cornflour, Spirit Vinegar, Salt, Pasteurised Egg Yolk, Black Pepper, Sugar, Concentrated Lemon Juice, White Wine Vinegar, Mustard Seed.
INGREDIENTS: Malted Bread (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Malted Barley Flour, Yeast, Salt, Wheat Gluten, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Tomatoes (17%), Beechwood Smoked Streaky Bacon (16%) (Pork Belly, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Lettuce (8%), Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Egg Yolk, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Salt, Mustard Seed.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, molluscs or fish due to manufacturing methods.
Cooking instructions: Barbeque
-
Cooking instructions: Deep Fry
-
Cooking instructions: Grill
-
Cooking instructions: Microwave from Frozen
-
Cooking instructions: Oven from Frozen
-
Cooking instructions: Oven
-
Cooking instructions: Shallow Fry
-
Cooking instructions: Stir Fry
-
Packed in United Kingdom, using bacon (pork) from the EU and/or the United Kingdom, using chicken from Thailand and/or the EU and bacon (pork) from the EU and/or the United Kingdom, using prawns caught with trawls in the North East Atlantic (Barents Sea, Spitzbergen and Bear Island) and the North West Atlantic
For use by date: see front of pack. Keep refrigerated. For use by date: see top of pack. Keep refrigerated. Once opened, consume immediately. Do not exceed the use by date. Do not freeze. For use by date: see front of pack. Keep refrigerated. Once opened, consume immediately. Do not exceed the use by date. Do not freeze. Keep refrigerated Keep refrigerated. Once opened, use immediately and do not exceed the use by date. FOP - Keep refrigerated For use by date see front of pack. Keep refrigerated. Once opened, consume immediately and do not exceed the use by date.
Tray: Recycle
Lid: Recycle
Sleeve: Recycle
Outer case: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8214739
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
