Red cabbage with apple, redcurrant jelly, onion and spices
With apple
Serves 2. Per 1/2 pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 368kJ / 87kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 368kJ | 526kJ | 6% |
| 87kcal | 124kcal | 6% | |
| Fat | <0.5g | <0.5g | <1% |
| Saturates | <0.1g | <0.1g | <1% |
| Mono-unsaturates | <0.1g | <0.1g | - |
| Polyunsaturates | <0.1g | <0.1g | - |
| Carbohydrate | 18.8g | 26.9g | 10% |
| Sugars | 13.6g | 19.4g | 22% |
| Starch | 5.3g | 7.5g | - |
| Fibre | 2.1g | 3.1g | - |
| Protein | 1.5g | 2.2g | 4% |
| Salt | 0.04g | 0.06g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Red Cabbage (72%), Apple (16%), Redcurrant Jelly (9%) (Glucose-Fructose Syrup, Water, Concentrated Redcurrant Juice, Acidity Regulators: Citric Acid, Trisodium Citrate; Gelling Agent: Pectin; Sugar), Onion, Red Wine Vinegar, Demerara Sugar, Cornflour, Cinnamon, Clove Powder.
Half of a pack counts as 1 of your 5-a-day. Aim for at least five different portions of fruit or veg a day. Fresh, frozen, canned, dried and juice all count.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Source of Fibre
Suitable for Vegans
Cooking instructions: Microwave
Microwave from chilled but can also be oven cooked. Before cooking: Remove sleeve and pierce film. During cooking: Heat on full power for 3 mins (800W) or 2m 30 secs (900W). Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven to 200°C / Fan 180°C / Gas 6. Remove sleeve and pierce film. During cooking: Cook for 15 minutes. Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
300g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
Do not freeze.
Sleeve: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7519651
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