Lemon Sole - Light, Delicate, and a True Everyday Classic
- 1 whole lemon sole (head off, trimmed, ready to cook)
- Typically 350gm (one generous serving)
- Caught by fishermen in Devon and Cornwall. Expertly prepared by our fishmongers and ready to cook
- Best pan-fried or grilled with simple, fresh flavours
With its mild, sweet flavour and soft, flaky texture, lemon sole is a beloved favourite for good reason. Just as satisfying as Dover sole, it's a go-to for quick midweek meals or relaxed weekend suppers. The skin crisps up beautifully when cooked, while the flesh remains tender and delicate.
Our lemon sole is caught by boats fishing along the Devon and Cornwall coastline, then carefully prepared by our skilled fishmongers and vacuum packed to preserve its quality. Supplied ready to cook, it's a versatile choice that suits a variety of dishes.
Ingredients: Lemon Sole (Microstomus Kitt).
Cook lemon sole on the bone for the best flavour - and if you're looking for inspiration, we have plenty of videos to help you cook our whole range at soundseafood.co.uk.
Country of origin: United Kingdom
Loose
Item code: 8235658
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