Steamed Long Grain Rice with Peas, Courgettes, Broccoli, Spinach and Cheese Powder.
A complete meal
Developed with a registered children's dietitian
2 of 5-a-day
Source of protein and fibre
Low in Salt
Free from artificial colours, flavours and preservatives
Suitable for vegetarians
Tiny tastebuds, BIG flavour. This tasty range of complete meals help with the discovery of new flavours and ingredients from across the globe. What's more, they deliver BIG on goodness too: 2 of 5-a-day Source of protein & fibre Low in salt The Tilda Taste Travellers range has been developed with the guidance of leading UK Paediatric Dietitian Lucy Upton. We share her passion and commitment for supporting children's nutrition. Today our tiny tastebuds are discovering the delightful flavours of Italy. This delicious risotto combines rice, cheese, basil, garlic and lots of yummy green vegetables! For extra protein, add chicken!
Tilda® is a multicultural British brand that has been the go-to choice for rice aficionados for 50 years. Founded back in London in 1970, we introduced Pure Basmati to rice-loving communities from around the world, who were looking for aromatic Basmati that they couldn’t find in the UK at the time. Today we are proud to sit at the heart of many dinner tables with our wide, delicious range including many Tilda® dry rice varieties as well as Tilda® Microwave Rice, and Tilda® Kids. All Tilda products are made with carefully sourced, natural ingredients so they’re all nutritionally balanced and packed with natural goodness. By removing broken and inferior grains we make sure that our rice cooks up perfectly.
Lucy Upton, Specialist Paediatric Dietitian, A.K.A The Children’s Dietitian says: ‘Taste Travellers offer parents a quick, easy, varied way to get their little ones used to a range of flavours, textures and foods from across the globe’. Visit Tilda.com for more delicious recipe information.
Packed in a protective atmosphere. Registered trademarks. Copyright Tilda 2025.
Certified B Corporation
Do not consume if pack is damaged or pierced.
| This pack contains 1 Servings | Per 100g | Per 220g Serving |
|---|---|---|
| Energy | 388kJ | 853kJ |
| 92kcal | 203kcal | |
| Fat | 2.2g | 4.8g |
| of which saturates | 0.6g | 1.3g |
| Carbohydrate | 14.5g | 31.8g |
| of which sugars | 1.3g | 2.9g |
| Fibre | 1.2g | 2.6g |
| Protein | 2.9g | 6.5g |
| Salt | <0.5g | 0.7g |
| 1 Serving per pack | - | - |
| Serving size 220g | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Source of Protein and Fibre
Low in Salt
Cooking instructions: Cooking Instructions
Microwave ovens may vary. Adjust cooking times accordingly. Check temperature before serving. Careful as the pouch is hot! Best served hot but can be consumed cold.
Cooking instructions: Multiple
Squeeze pouch Tear strip 800W, 1 min 3 mins Serve & enjoy
Warnings:
Do not consume if pack is damaged or pierced
Country of Origin United Kingdom
For smaller appetites, once opened, any uncooked product can be refrigerated and used within 2 days.
Whole Packaging: Do Not Recycle
UK: Tilda, PO Box 550, Rainham, RM13 9AE, UK. EU: Ebro Foods, S.A., Paseo de la Castellana 20, 28046 Madrid, Spain.
Item code: 8253126
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