British bone-in, skin-on chicken thighs with a Chinese style glaze
British Chicken
Happier & Healthier Chickens*
Good to know
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
For more information visit https://www.food.gov.uk/safety-hygiene/bbq-food-safety.
Packaged in a protective atmosphere.
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1933kJ
464kcal
23%
energy
30.8g
44%
High
8.2g
41%
High
7g
8%
Low
1.19g
20%
Medium
Table of Nutritional Information
| (Oven cooked) per 100g edible portion: | (Oven cooked) Per 1/4 pack: | |
|---|---|---|
| Energy | 994kJ/ 239kcal | 1933kJ/ 464kcal |
| Fat | 15.8g | 30.8g |
| of which saturates | 4.2g | 8.2g |
| Carbohydrate | 3.8g | 74g |
| of which sugars | 3.6g | 7.0g |
| Fibre | 1.5g | - |
| Protein | 19.5g | 38.0g |
| Salt | 0.61g | 1.19g |
Packed for:
Sainsbury's Supermarkets Ltd,
London,
EC1M 6HA.
and
Sainsbury's Supermarkets Ltd,
Upper Galwally,
Belfast,
BT8 6FX.
Cooking instructions: General
Oven cook from chilled but can also be barbecued. If freezing at home, defrost thoroughly before cooking.
All cooking appliances vary. This is a guide only.
Oven cook: From Chilled
Before cooking: Preheat oven. Remove all packaging. Place the thighs on a baking tray and cook on the middle shelf of the oven.
During cooking: Baste the chicken with the cooking juices.
After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains.
200°C/Fan 180°C/Gas 6, 35-40 mins
Barbecue: From Chilled
This is a guideline only. Results may vary due to differences in barbecue equipment, cooking temperatures and weather conditions. Place thighs on a lightly oiled preheated rack over glowing hot coals or on a preheated high heat gas BBQ following manufacturer's instructions. Turn frequently and cook until evenly browned with light charring. After cooking check food is piping hot throughout and no pink meat remains.
Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in: Northern Ireland
Tray
For use by date: see front of pack.
Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date.
Once frozen use within 1 month. Once defrosted use the same day.
Keep Refrigerated
Suitable for Home Freezing
Not for EU
Item code: 8253344
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