British chicken breast portions with a coconut, mango and chilli marinade
British chicken breast marinated in a mango and coconut glaze.
When you need a bit of inspiration Just Cook these British chicken breast sizzlers. Perfect for 2. Shallow fry or grill in just 15 minutes. British chicken breast. Make it a meal with sticky white rice and sugar snap peas. All of our Just Cook chicken range is made with 100% British chicken. Just Cook... is our range of seriously tasty meals created to give you a headstart in the kitchen. Simply pick out your meal, add some side dishes and, well, Just Cook!
Our British chickens are reared by trusted farmers in barns with natural daylight and bales. Our By Sainsbury’s chickens have 20% more space than industry standard. Choose confidently knowing our fresh By Sainsbury’s chickens have a happier & healthier life. Find out more here - about.sainsburys.co.uk/chicken-welfare
*Since March 2023, our chickens have had happier & healthier lives. See Sainsburys.co.uk
Packaged in a protective atmosphere
Serves 2. Per 1/2 pack (pan fried) Typical Values
% of your Reference Intake
Typical values per 100g: 583kJ / 138kcal
| Typical Values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 583kJ | 734kJ | 9% | 7% |
| 138kcal | 174kcal | 9% | 7% | |
| Fat | 2.2g | 2.8g | 4% | 3% |
| Saturates | 0.6g | 0.8g | 4% | 3% |
| Carbohydrate | 3.5g | 4.4g | 2% | 1% |
| Sugars | 2.9g | 3.7g | 4% | 3% |
| Fibre | <0.5g | <0.5g | - | - |
| Protein | 26.0g | 32.8g | 66% | 52% |
| Salt | 0.52g | 0.66g | 11% | 9% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Breast Portions (93%), Sugar, Cornflour, Flavourings, Salt, Desiccated Coconut, Coriander, Onion Powder, Dried Green Pepper, Dried Red Pepper, Red Pepper Powder, Yeast Extract, Turmeric, Citric Acid, Yeast, Chilli Flakes, Mango Extract, Maltodextrin, Parsley, Stabiliser: Guar Gum; Chilli Powder, Nutmeg, Coriander Leaf, Cardamom, Lime Oil, Black Pepper, Paprika Extract, Sunflower Oil.
Packaged in a protective atmosphere
Although every care has been taken to remove all bones, some may remain.
*Use if limited space*
To pan fry from chilled but can also be grilled. If freezing at home, defrost thoroughly before cooking.
Before cooking: Heat 1 tablespoon of oil in a frying pan. Remove all packaging. Place the sizzlers in the pan.
During cooking: Pan fry on a moderate/high heat for 10-12 minutes. Turn once halfway through cooking time.
After cooking: Check food is piping hot. Ensure the chicken is thoroughly cooked, the juices run clear and there is no pink meat.
All cooking appliances vary. This is a guide only.
Cooking instructions: Grill
To grill from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat grill. Remove all packaging. Place the sizzlers on a grill pan. During cooking: Turn occasionally to ensure even browning. After cooking: Check food is piping hot. Ensure the chicken is thoroughly cooked, the juices run clear and there is no pink meat. All cooking appliances vary. This is a guide only. To cook on grill Moderate heat 14-15 minutes
Cooking instructions: Shallow Fry
To pan fry from chilled but can also be grilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Heat 1 tablespoon of oil in a frying pan. Remove all packaging. Place the sizzlers in the pan. During cooking: Turn once halfway through cooking time. After cooking: Check food is piping hot. Ensure the chicken is thoroughly cooked, the juices run clear and there is no pink meat. All cooking appliances vary. This is a guide only. To pan fry Moderate/ high heat 10-12 minutes
Warnings:
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Poultry is cooked if the juices run clear when the deepest part of the flesh is pierced with a thin skewer.
Packed in United Kingdom, the United Kingdom
315g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Tray: Recycle
Film: Don't Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8184845
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