Slow cooked seasoned British pork shoulder with a sachet of gravy
WITH A RICH GRAVY
2093kJ
502kcal
25%
white
30.9g
44%
red
12.5g
63%
red
5.0g
6%
green
0.66g
11%
green
Table of Nutritional Information
| Typical Values(cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 956kJ | 2093kJ | - |
| 229kcal | 502kcal | 25% | |
| Fat | 14.1g | 30.9g | 44% |
| Saturates | 5.7g | 12.5g | 63% |
| Mono-unsaturates | 5.6g | 12.3g | - |
| Polyunsaturates | 2.1g | 4.6g | - |
| Carbohydrate | 3.3g | 7.2g | 3% |
| Sugars | 2.3g | 5.0g | 6% |
| Fibre | <0.5g | 1.1g | - |
| Protein | 22.0g | 48.2g | 96% |
| Salt | 0.30g | 0.66g | 11% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Pork (76%), Gravy (21%) (Water, Vegetable Stock (Water, Sugar, Salt, Spirit Vinegar, Dextrose, Cornflour, Onion Powder, Yeast Extract, Lemon Juice from Concentrate, Parsnip, Sunflower Oil), Apple, Spirit Vinegar, Brown Sugar, Onion (4%), Cider (3%), Cornflour, Tomato Purée, Yeast Extract, Caramelised Sugar Powder, Onion Powder, Thyme, Black Pepper, Bay Leaf, Flavouring, Salt), Brown Sugar, Sugar, Sage, Onion Powder, Black Pepper, Garlic Powder, Smoked Paprika, Parsley, Smoked Salt, Yeast Powder, Salt, Thyme, White Pepper, Fennel Extract, Sage Extract.
Cooking instructions: Microwave
Microwave from chilled. Before cooking:Remove product from box and place the gravy sachet to one side.Decant product from pouch into a microwaveable dish and loosely cover with cling film. Heat on full power for 9 mins (750W) / 7 mins 30 secs (900W).During cooking: Heat the gravy in the microwave, but can also be heated on the hob.Empty gravy sachet into a microwavable bowl and cover, stir halfway through (750W 1 min 30 secs / 900W 1min).Or decant the gravy sachet into a pan and heat over a medium heat for 3 minutes stirring frequently until hot. After cooking:Leave to stand for 2 mins before serving.Carve pork joint and serve with gravy poured over the meat or on the side. Do not reheat.All cooking appliances vary.This is a guide only.750W 9 mins900W 7 mins 30 secs
Cooking instructions: Oven
Oven cook from chilled.Before cooking:Preheat oven.Remove product from box and place the gravy sachet to one side.Decant product from pouch into an ovenable tray and cover loosely with foil.Place tray in the centre of the oven and cook for 25 minutes.During cooking:Remove tray from oven and discard foil.Return to oven uncovered and cook for the final 20 minutes.Heat the gravy in the microwave, but can also be heated on the hob.Empty gravy sachet into a microwavable bowl and cover, stir halfway through (750W 1 min 30 secs / 900W 1min).Or decant the gravy sachet into a pan and heat over a medium heat for 3 minutes stirring frequently until hot. After cooking:Check food is piping hot.Carve pork joint and serve with gravy poured over the meat or on the side. Do not reheat.All cooking appliances vary.This is a guide only.Oven cooked from chilled 200°C / Fan 180°C / Gas 6 45 mins
Packed in United Kingdom, the UK for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using pork from the UK. Not for EU.Careline 0800 636262 www.sainsburys.co.uk
545g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Do Not Recycle pouch
Recycle carton
Do Not Recycle sachet
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Contains alcohol
Not for EU
Item code: 8196635
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