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Berocca 20 x Hydrate Natural Grapefruit Flavour Effervescent Tablets

Name: Berocca 20 x Hydrate Natural Grapefruit Flavour Effervescent Tablets
Brand: Sainsbury's
SKU: 8253192
Price: 8.00 GBP
Availability: InStock
Rating: 4.7045 (44 reviews)

Read reviews (44)

Why take Berocca® Hydrate?

Buy 3 get cheapest 1 free with Nectar

£8.0040p / ea

Product details

Description

Enhance Hydration & Energy Support

Electrolytes and B Vitamin Mix

Why take Berocca® Hydrate? - Berocca Hydrate is scientifically formulated to enhance hydration during physical exercise. - It contains electrolytes and glucose to help maintain endurance during prolonged exercise. - It also contains magnesium, which contributes to normal psychological function. - Contains vitamins B1, B6 and B12 to support energy release and B9 to help reduce tiredness and fatigue. Our Formulation - Gluten free - Caffeine free - No artificial ingredients - Suitable for vegans

Berocca is a registered trademark of Bayer Consumer Care AG.

Safety Information

Warnings Product is not recommended in children under the age of 12. The product is not recommended for use during pregnancy and lactation. Keep product and empty container away from the reach of children. Do not exceed the recommended daily intake. With sugar and sweetener. Excessive consumption may produce laxative effects. Vitamin and mineral supplements are not a substitute for a balanced diet.

Nutrition

Table of Nutritional Information
	Content (for 2 effervescent tablets)	% NRV
Glucose	2.9g	3.2%
NRV = Nutrient Reference Value	-	-

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Table of Vitamins and Minerals Information
	Content (for 2 effervescent tablets)	% NRV
Vitamin B1 / Thiamine	2.1mg	190%
Vitamin B6	3mg	214%
Folic acid B9	200µg	100%
Vitamin B12	9µg	360%
Potassium	177.6mg	8.88%
Magnesium	225mg	60%
Sodium	207mg	-
Chloride	178mg	22.25%

NRV = Nutrient Reference Value

Ingredients

Glucose, Acidity Regulator: Citric Acid, Magnesium (Magnesium Sulfate, Magnesium Carbonate), Bulking Agents: Isomalt, Sorbitol, Sodium (Sodium Hydrogen Carbonate), Chloride (Potassium Chloride, Potassium (Potassium Chloride)), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Pteroylmonoglutamic Acid (Folic Acid), Cyanocobalamin (Vitamin B12), Sweetener: Sucralose, Flavourings

Dietary Information

Gluten free

Suitable for Vegans

Preparation and Safety

When to use Berocca® Hydrate? Active lifestyle Hot days Late nights Travel How to take Berocca® Hydrate 1 Drop two in a glass of water 2 Leave to fizz 3 Enjoy a drop of hydration Dosage Adults (12 years or older): 2 effervescent tablets per day to be dissolved in a glass of water (200 ml).

Warnings:

Warnings Product is not recommended in children under the age of 12

The product is not recommended for use during pregnancy and lactation

Keep product and empty container away from the reach of children

Do not exceed the recommended daily intake

With sugar and sweetener

Excessive consumption may produce laxative effects

Vitamin and mineral supplements are not a substitute for a balanced diet

Storage

Do not store above 25 degrees; Keep in the original packaging and tightly closed.

Packaging

Box: Recycle

Tube: Recycle

Manufacturer Address

Bayer plc, 400 South Oak Way, Reading, RG2 6AD, UK. or Bayer Ltd, Stillorgan, Co. Dublin, A94 H2K7, Ireland.

Ratings summary

4.7 out of 5

Great flavourI Love this Berocca Hydrate flavour, it was super fruity and not bitter like I thought it might be, the texture was great not bitty like I have found some other hydration drinks to be and it’s super easy to put in your handbag for when you are out.

5 out of 5

Written by JessicaK11th August 2026

Written by a customer on Berocca

Received free product

Didn't like the tasteI really struggled with the flavour of this drink so didn't really enjoy taking them but maybe another flavour would of been better . But was easy to make

3 out of 5

Written by MelissaE11th June 2026

Written by a customer on Berocca

Received free product

Great for mornings !Perfect to start my day for that boost of energy, immediately feel better after taking: nice flavour and great packaging. I use every day and buy now regularly.

5 out of 5

Written by SamS9th June 2026

Written by a customer on Berocca

Received free product

Great to kick your day offI’ve really enjoyed trying these and have incorporated them into my morning routine. It gives you that little kick start to your day, making sure you’re plenty hydrated. Definitely going to keep using them as part of my morning routine

5 out of 5

Written by HelenS7th June 2026

Written by a customer on Berocca

Received free product

Gives you incredible boost of energy and vitaminsAll I can say is I have never looked back from these, absolutely incredible tasting and good boost of energy and vitamins, you will definitely feel the difference within yourself

5 out of 5

Written by ElleR2nd June 2026

Written by a customer on Berocca

Received free product

Hydrating!I’ve tried these in two scenarios: whilst hiking… and simply at home when needing a boost, I can tell you they definitely work and make you feel much more hydrated…

My niggles…

200ml water to 2 tablets, simply isn’t enough (in my opinion) I do believe this would be better in 500ml, however the tabs do not stand up to being more diluted and looses the flavour. I also find the tablets take a rather long time to dissolve… could be my imagination, but they also seek to dissolve quicker in more water too…

Beyond that the flavour DOES stand up in the recommended dosages so I can’t complain it does the job it’s supposed to and tastes nice, so it’s a win win.

4 out of 5

Written by JadeT28th May 2026

Written by a customer on Berocca

Received free product

Super hydratedBerocca is definitely the number one household name everyone trusts. Easy to use. Tastes amazing. Feel hydrated in minutes and energised. Plus added vitamin.

5 out of 5

Written by RockyA27th May 2026

Written by a customer on Berocca

Received free product

Great flavourGreat amount of the price, you get two individual tubs per box, each tub contains 10 tablets. So this would last a minimum of 20 days if using everyday. The grapefruit flavour is one of the best I’ve tried, it’s sweet but not overpowering and doesn’t leave a horrible taste in the mouth. Easy to use, simply drop the tablet into a cup or glass and fill with cold water, you will immediately see it fizzing and creating the hydration drink. I’d does quench your thirst, and the best thing about it is that you’re able to drink it without a horrible taste like some hydrations drinks have. I would recommend

4 out of 5

Written by AmyM27th May 2026

Written by a customer on Berocca

Received free product

Tastes nice and quick dissolvingNice, refreshing flavour and easy to drink. The grapefruit tastes is light and not too sweet, which I liked. Handy to have during the day and they dissolve quickly as well. Overall, a good product and I’d happily buy them again.

5 out of 5

Written by KatieP27th May 2026

Written by a customer on Berocca

Received free product

Certainly helps when I exerciseI like to go to the gym at least 3 times a week but notice on the 3rd session im flagging a little. I put the berocca tablet in my water as drink through my workout. I found that it was brilliant to help with hydration throughout my workout, it contains electrolytes and glucose to help with maintaining endurance during workout. The flavour was a little bit bitter for me but there are a few different flavours so im sure ill find one I like .

4 out of 5

Written by LisaS26th May 2026

Written by a customer on Berocca

Received free product

Showing 1 - 10 of 44 reviews

Item code: 8253192

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

Ratings summary

4.7 out of 5

5 out of 5

Written by JessicaK11th August 2026

Written by a customer on Berocca

Received free product

Didn't like the tasteI really struggled with the flavour of this drink so didn't really enjoy taking them but maybe another flavour would of been better . But was easy to make

3 out of 5

Written by MelissaE11th June 2026

Written by a customer on Berocca

Received free product

Great for mornings !Perfect to start my day for that boost of energy, immediately feel better after taking: nice flavour and great packaging. I use every day and buy now regularly.

5 out of 5

Written by SamS9th June 2026

Written by a customer on Berocca

Received free product

5 out of 5

Written by HelenS7th June 2026

Written by a customer on Berocca

Received free product

5 out of 5

Written by ElleR2nd June 2026

Written by a customer on Berocca

Received free product

4 out of 5

Written by JadeT28th May 2026

Written by a customer on Berocca

Received free product

Super hydratedBerocca is definitely the number one household name everyone trusts. Easy to use. Tastes amazing. Feel hydrated in minutes and energised. Plus added vitamin.

5 out of 5

Written by RockyA27th May 2026

Written by a customer on Berocca

Received free product