Crunchy Gut-loving Oat Granola with Dried Fruit, Seeds and Nuts.
No Added Sugar
Gluten Free
High in Fibre
Plant-Based Diversity
Natural Source of Zinc & Magnesium
Source of Protein
Great for vegetarians & vegans
Crunchy, gut-loving gluten free oat granola with dried fruit, seeds and nuts. Good for Your Gut*. Our Gluten Free Fruit & Nut Granola is packed with a nourishing mix of wholegrain oats, seeds, currants, dates and mango. Made with 13 different plant-based wholefoods, it delivers delicious fruity flavour, satisfying crunch and plant-based diversity in every spoonful. Containing a natural source of zinc and magnesium, this granola contributes to the reduction of tiredness and supports normal skin. hair and nails¹. Made with no added sugar, 9.6g of fibre and 9.6g protein per serving, and natural ingredients, it's a simple and delicious way to support your gut health every day. Enjoy with Bio&Me Kefir Yoghurt and berries for the perfect gut-loving breakfast.
Gut Health. It's as easy as Bio&Me. Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Bio&Me's hand finished granola is always made without added sugar, and uses a diverse range of plant based wholefoods. A deliciously easy way to nourish your gut health daily! *Our granola contains oat grain fibre that contributes to an increase in faecal bulk. Enjoy as part of a varied, balanced diet & healthy lifestyle. 1. Magnesium contributes to the reduction of tiredness and fatigue. Contributes to normal energy yielding metabolism. Zinc contributes to the maintenance of normal skin, hair and nails.
Certified B Corporation
| This pack contains 5 Servings | Per 100g | Per 60g Serving | † RI Per Serving |
|---|---|---|---|
| Energy | 1666kJ | 1000kJ | 12 |
| 398kcal | 239kcal | - | |
| Fat | 14g | 8.4g | 12 |
| of which saturates | 2.6g | 1.6g | 8 |
| Carbohydrate | 45g | 27g | 10 |
| of which sugars | 12.7g | 7.6g | 8 |
| Fibre | 16g | 9.6g | 32 |
| Protein | 16g | 9.6g | 19 |
| Salt | <0.5g | <0.5g | 1.7 |
| You'll find our granola only contains naturally occurring sugars and salt from plant-based foods | - | - | - |
| No added sugars or salt here! | - | - | - |
| We recommend 60g per serving (over 5 servings per pack) to keep your taste buds and biome satisfied | - | - | - |
| **The NHS recommends adults consume 30g of fibre a day | - | - | - |
| †RI = Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 5 Servings | Per 100g | Per 60g Serving | † RI Per Serving |
|---|---|---|---|
| Magnesium | 149mg | 89.4mg | 24 |
| Zinc | 2.7mg | 1.7mg | 16 |
NRV = Nutrient Reference Value
Produced in a facility that handles other Tree Nuts, Peanuts, Sesame, Milk and Egg.
For allergens, see ingredients in bold.
Gluten free
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
No Added Sugar
High in Fibre
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long! Best before: See base of pack.
Box: Card - Widely Recycled
UK: Bio&Me, 1 Castle Drive, Chester, CH1 1SL. EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.
Item code: 8236137
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