Yeast extract spread fortified with B vitamins.
Marmite Yeast Extract Spread 125 g in the classic ready-to-spread format
Our yeast spread is a rich source of B vitamins — just one serving (8 g) provides 76% of the recommended daily B12 intake — and, with no added sugar, is a healthier choice for a tasty breakfast
Marmite - the truly iconic British breakfast spread that is waking Brits up to better breakfast choices
This vegan yeast spread is perfect for sandwiches and on your morning toast
This breakfast spread is made with sustainably grown yeast, and our jars and lids are 100% recyclable
Love it or hate it, this 125 g jar of vegan yeast extract spread will slot nicely into your cupboard - so why not give it a try?
Wake up to some oomph with Marmite on toast - a unique and delicious breakfast that will help make your mornings that extra bit better. Fortified with B vitamins, just one serving (8 g) of Marmite Yeast Extract Spread 125 g provides 76% of the recommended daily intake of vitamin B12 for a nutritious breakfast that will really get your taste buds going. And with no added sugar, it's definitely one to get the kids into. Use Marmite breakfast spread on toast, crumpets, bagels, and a host of other foods. You can even try Marmite yeast spread with eggs, avocados, or cheese for an extra burst of flavour, making Marmite 125 g a true kitchen cupboard essential. Whichever way you have yours, Marmite will get your day off on the right foot. Marmite is the United Kingdom's favourite yeast extract and has been brightening up British breakfasts since 1902. We're committed to waking Brits up to better breakfast choices - delicious AND nutritious, what more could you want from a breakfast? As well as 125 g, Marmite comes in a range of sizes including 250 g, 500 g, and our 200 g and 400 g squeezy bottles - a little easier to spread and great for making your sandwiches.
| Per 100g Unprepared | Per Serving Unprepared | %* per portion** | |
|---|---|---|---|
| Energy (kJ) | 1100kJ | 88kJ | 1% |
| Energy (kcal) | 260kcal | 21kcal | 1% |
| Fat (g) | 0.5g | 0.5g | 1% |
| of which saturates (g) | <0.5g | <0.5g | 1% |
| Carbohydrate (g) | 30g | 2.4g | 1% |
| of which sugars (g) | 1.2g | 0.5g | 1% |
| Fibre (g) | 1.1g | 0.5g | 0% |
| Protein (g) | 34g | 2.7g | 5% |
| Salt (g) | 10.8g | 0.9g | 14% |
| 1 portion = GRM. (Pack contains 15 portions) | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| Per 100g Unprepared | Per Serving Unprepared | %* per portion** | |
|---|---|---|---|
| Thiamin (B1) (mg) | 7.7mg | 0.7mg | 56% |
| Riboflavin (B2) (mg) | 6.8mg | 0.6mg | 38% |
| Niacin (mg) | 69mg | 5.5mg | 34% |
| Folic Acid (µg) | 1250μg | 100μg | 0% |
| Vitamin B12 (µg) | 24μg | 1.9μg | 76% |
NRV = Nutrient Reference Value
Suitable for Vegans
United Kingdom
Country of Origin United Kingdom
Unilever UK, Marmite, Freepost ADM3940, London, SW1A 1YR. Questions? Call the Marmite loveline free on 0800 0323656 (Mon-Fri 8.00am to 6.00pm)
Item code: 2021652
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