Cooked chicken pieces in a katsu curry style sauce with red and brown rice
1 of 5 a Day
Naturally Good Fuel
13g Protein
Low Fat
Low Sugar
Source of Protein
For over 30 years we've been obsessing about creating naturally good fuel. Our lunch pots bring together world-inspired flavours and classic, store-cupboard ingredients - satisfyingly simple and full of goodness.
Per Pack Typical Values
% of an adult's RI*
Typical values per 100g: Energy 525kJ/125kcal
*RI = Reference Intake
| This pack contains 1 Servings | Per 100g | Per pack (300g) |
|---|---|---|
| Energy | 525kJ | 1575kJ |
| 125kcal | 374kcal | |
| Fat | 2.8g | 8.5g |
| of which saturates | 1g | 3.1g |
| Carbohydrate | 20g | 59g |
| of which sugars | 4.3g | 13g |
| Fibre | 2g | 5.9g |
| Protein | 4.2g | 13g |
| Salt | 0.5g | 1.3g |
| Serves 1 | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens see ingredients in bold.
Low Fat
Low Fat
Low Sugar
Source of Protein
Cooking instructions: Cooking Instructions
Give the pot a good shake.
Cooking instructions: Microwave
On full power: Cat E 800W 3 mins Remove the sleeve, break the tamper proof seal and partially open lid. Pop in the microwave for 3 minutes, stirring halfway through, until piping hot.
Cooking instructions: Hob
Moderate heat 3-4 mins Pour into a saucepan, heat gently until piping hot, stirring frequently. Be careful the product will be hot. Let it stand for 1 minute before eating. Do not reheat when cooled.
Use by: See side of pot. Keep refrigerated. Once opened consume within 2 days and by use by date. Not suitable for freezing.
Lid: Recycle
Pot: Recycle
Sleeve: Recycle
Hain Celestial UK Ltd, Templar House, 4225 Park Approach, Thorpe Park, Leeds, LS15 8GB, UK. Hain Celestial Ireland Ltd, Elm Court, Boreenmanna Road, Cork, T12 HHW2, Ireland.
Not for EU
Item code: 8270229
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