Frozen class A bone in skin on chicken thighs
CLASS A
Happier & Healthier Chickens
Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Per 100g plain chicken edible portion (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 915kJ / 219kcal
| Typical values (cooked as per instructions) | per 100g edible portion (oven cooked) | per 100g edible portion | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 915kJ | 915kJ | 11% |
| 219kcal | 219kcal | 11% | |
| Fat | 13.9g | 13.9g | 20% |
| Saturates | 4.2g | 4.2g | 21% |
| Mono-unsaturates | 6.5g | 6.5g | - |
| Polyunsaturates | 4.4g | 4.4g | - |
| Carbohydrate | <0.5g | <0.5g | <1% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | <0.5g | <0.5g | - |
| Protein | 23.3g | 23.3g | 47% |
| Salt | 0.20g | 0.20g | 3% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Naturally high in protein: protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Oven
Oven cook from either chilled or frozen. How to defrost: If cooking from chilled, remove the chicken thighs from the packaging, place in a dish and leave in a refrigerator overnight. Once defrosted, cook the same day. Before cooking: Preheat oven. Place the chicken thighs on a baking tray on the middle shelf of the oven. If cooking from chilled, spread out the defrosted chicken thighs. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. This is a guide only. All cooking appliances vary. Oven cook from chilled 190°C / Fan 170°C / Gas 5 35 mins From frozen 200°C / Fan 180°C / Gas 6 50 mins
Warnings:
Safety: Don't wash raw chicken.
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Poultry is cooked if the juices run clear when the deepest part of the flesh is pierced with a thin skewer.
To avoid danger of suffocation, please keep this bag away from babies and small children.
Packed in United Kingdom, using chicken from the United Kingdom
1.5kg
Keep frozen. For storage instructions see back of pack For best before end: see front of pack. Keep frozen: Do not refreeze once defrosted. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7972069
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
